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Beef fry
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A picture of Beef fry.

Beef fry

Iiyah Mwithi
Iiyah Mwithi @tenten1993

Beef fry

Iiyah Mwithi
Iiyah Mwithi @tenten1993
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Ingredients

  • 1/2 kgbeef chopped
  • 3finely chopped tomatoes ginger (grated) 2goves garlic
  • Large onion
  • to tasteSalt
  • Cupwater
  • 2 teaspoonvegetables cooking oil p
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Steps

  1. 1

    Place beef in a sufuria, add1cup of water

  2. 2

    Place pan on fire to bring to boil, once the meat has boiled for 10min, lower heat and simmer for 40 more min or until is tender

  3. 3

    Drain off the remaining water for meat and now add cooking oil and chopped onions, fry for 2 min or until the onions are brown,

  4. 4

    Add garlic and ginger as u continue mixing

  5. 5

    Add chopped tomatoes and continue stirring until they get fully cooked and form a thick sause

  6. 6

    Sprinkle salt and mix well.. Remove from heat.

  7. 7

    Your beef fry is ready to serve,

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Iiyah Mwithi
Iiyah Mwithi @tenten1993
on May 02, 2020 08:45
I love delicious food, and I love cooking, it gives me chance to be creative and learn more about nutrition and avoid processed food and focus on natural ingredients 🍲😋
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