Cheesy Broccoli Quinoa Fritters

Name: Cheesy Broccoli Quinoa Fritters
Cuisine: American
Ingredients: 1 bunch broccali (2 reg floret) steamed soft diced small; 1/2 cup Tri color Quinao (makes over 1 cup when cooked); 1 & 1/2 cup Hot water / Broth; 3 Eggs, whipped; 1 Cup breadcrumb; 1/4 cup Panko; 1/2 cup Grated Parm; 1/2 cup shredded cheese; 1 Tb Parsley; 1 tsp Basil; 1/2 tsp Blk pepper; 1/2 tsp Salt

Lona Lee @cook_20454037

Cheesy Broccoli Quinoa Fritters

Lona Lee @cook_20454037

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1 bunchbroccali (2 reg floret) steamed soft diced small
1/2 cupTri color Quinao (makes over 1 cup when cooked)
1& 1/2 cup Hot water / Broth
3Eggs, whipped
1 Cupbreadcrumb
1/4 cupPanko
1/2 cupGrated Parm
1/2 cupshredded cheese
1 TbParsley
1 tspBasil
1/2 tspBlk pepper
1/2 tspSalt

Cooking Instructions

1

Cook and strained broccoli, let cool, diced into small pieces
2

Cook quinoa 20 min after water rinsed and strained excess water, let cool.
3

Beat eggs fully and mix in breadcrum and spices
4

Fold liquids, broccali and strained quinoa. use panko more or less make moldable mixture
5

Pattie can be pan fried or bake 420 sprayed for 15 to 20 minutes. form pattie to freeze, unfroze before cooking
6

Serve plain, even cook. We love it with marinara sauce and chil fila dipping sauce. it seem to go well in any sauce.

Pinkblanket's Kitchen and others reacted

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stowstephie

Turned out delicious! Next time will add more cheese and garlic salt instead of table salt!

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Lona Lee @cook_20454037

on May 15, 2020 21:36

Comments

stowstephie @homecookinmama16

September 14, 2023 16:23

I added grilled, chopped chicken thighs and onion/garlic powder this time.... These things are fantastic!

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