South Indian Healthy breakfast combo

Name: South Indian Healthy breakfast combo
Total time: 3600 s
Yield: 5 servings
Cuisine: Indian
Ingredients: For Idli batter:; 3 cups boil rice; 1 cup idli rice; 1 cup urad dal; 1 tsp Fenugreek seeds; as required Water and salt; For Coconut chutney-; 2 tbsp chopped coconut; 1 tsp tamarind; 1 tsp dalia; 1 green chilli; 1/2 tsp salt; for Red chutney-; 2 dry red chillies; 1 chopped tomato; 1/2 chopped onion; 2 cloves chopped garlic; 1 tbsp chopped coconut; for Mint chutney-; 1 tbsp coconut; 1 green chilli; 1 tbsp soak tamarind; 2 tbsp mint leaves; 1 tbsp dalia; As per taste Salt; For tempering:; 1 tsp oil; 1 tsp mustard seeds; 1 dry red chilli; 1 tsp cumin seeds

Rubina Dodhia @cook_22396013

Chennai

Today I have made a healthy breakfast. I hope you all can see it.Easy and Healthy. Idli, Dosa,Medu vada, Mix vegetable Oats Cutlet, 3 types of chutney Sambar and Masala Tea. The recipe is as below.
#week1of5
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Rubina Dodhia @cook_22396013

Saved

Ingredients

1 hour

5 servings

For Idli batter:
3 cupsboil rice
1 cupidli rice
1 cupurad dal
1 tspFenugreek seeds
as required Water and salt
For Coconut chutney-
2 tbspchopped coconut
1 tsptamarind
1 tspdalia
1green chilli
1/2 tspsalt
for Red chutney-
2dry red chillies
1chopped tomato
1/2chopped onion
2 cloveschopped garlic
1 tbspchopped coconut
for Mint chutney-
1 tbspcoconut
1green chilli
1 tbspsoak tamarind
2 tbspmint leaves
1 tbspdalia
As per taste Salt
For tempering:
1 tspoil
1 tspmustard seeds
1dry red chilli
1 tspcumin seeds
Pinchhing
for Mix vegetable Oats cutlet recipe:
2 cupsoats
1 cupchopped carrot
1/2 cupchopped beans
1small chopped onion
1/2 cupchopped capcicum
1 tspsalt
2 tbspchaat masala powder
1 tspcumin powder
2 tbspcrushed chilli ginger
1 tspoil
2 tbsphot water
for Medu vada-
1 cupurad dal
1 tbsprice
1 tspgreen chilli
1 tspginger
1 tspchopped curry leaved
1small chopped onion
1 tspjeera
1 tspblack pepper
as per taste Salt
for Masala tea-
1/2 cupwater
2 tsptea powder
3 tspsugar powder
1 tspgrates ginger
2cardamom
1 inchcinnamon
2 cupsboil milk

Saved

Steps

1 hour

1

Take a big bowl soak all dals for 6 hours adding water. After 6 hours wash them and grind it.Add water while grinding as it required flowing consistency. Keep idli batter outside until it ferments. Pour the batter into the grease mould and cook for 15 mins
2

For all 3 chutney take ingredients given for all 3 differently and grind to a smooth paste. Add little water and grind it to smooth paste for coconut chutney tomato chutney and mint chutney.take it in a serving bowl. For tempering heat a pan add 1 tsp oil add mustard seeds cumin seeds hing urad dal dry red chilli and curry leaves once it get fragnant pour in all 3 chutneys.
3

Mix vegetable Oats Cutlet: take the oats in a big bowl add 2 tbsp of hot water in oats and mix everything and keep aside. Now heat the pan add 1 tsp of oil add onion and saute once it gets transculent add capcicum carrot beans and saute add cumin powder chaat masala powder chilli ginger paste and mix everything. Add oats and mix it and 2 tbsp of water close the lid and cook it for 5 mins. Off the flame and keep the stuff for cooling Once it get cool.take small portion of stuff in your palm mak
4

Make a small ball and flatten it and give a shape like cutlet. Now heat the pan add oil and grease it. Now low the flame place all the cutlet and shallow fry both side until it turns to golden brown in colour. Now off the flame and take oats in a serving plate and serve it.
5

Medu vada- soak dal for 2 hour. Wash and drain water. Take a mixer jar and grind it add little water like 2 tbsp to grind Ann jeera pepper while grinding. It should be a smooth thick fluffy thick not liquidy. A quick tip to know about this batter is take few drops of batter in a bowl. If the batter floats it has right consistency. Now add batter in a big vessel and onion chilli ginger chopped curry leaves and mix in the batter add salt. It does need not to get ferment u can use it directly.
6

Keep oil for heating.now add water in your hand take some better and give a round shape. Now make a hole in the centre with the help of finger and give a doughnut shape. Check oil. Oil should ge heat now slid vada in the hot oil. Oil should be in medium flame. Do this for all vada.fry till golden brown both the sides.fry medu vada till Crispy and golden.oil should be medium hot. Not less.if less it absorbs more oil.if more hot oil it gets brown from outside and uncooked from inside. So deep
7

So deep fry vada in medium flame.once it's get crisp take it in a serving bowl and serve it with sambar and coconut chutney
8

Last masala tea - boil water in a sauce pan add 2 tsp tea powder, 3 tsp sugar 1 tsp ginger grated,2 cardamom 1 cinnemon. Keep the flame in low.Once it gets boiled add milk and boil till the bubbles start to arise turn off gas and strain tea in tea cups so here is ready masala tea.
9

I have given all the recipe of idli, mix vegetable Oats cutlet, medu vada, 3 types of chutney and masala tea. Sambar recipe u can check. It's available on my page. Hope you like it. Do share and comment us