Namkeen maheri / salty curd porridge

Name: Namkeen maheri / salty curd porridge
Cuisine: Indian
Ingredients: 1/2 cup prepared daliya/ broken wheat; 1 tsp ghee; 1/4 tsp cumin seeds; Green chilies; 2 tbsp fresh curd; to taste Salt

Jagruti @cook_12287412

#week1of5 #post16 #healthybreakfast #bundeli_dish #foodfor_summer's

Daliya or broken wheat is easy to digest and is a high source of nutrition. It is high in fiber and is believed to be one of the best foods for weight loss. It can be made in several ways and is one of the healthiest options for breakfast/lunch and dinner. And in this recipe goodness of curd is also included.

#week1of5 #post16 #healthybreakfast #bundeli_dish #foodfor_summer's

Jagruti @cook_12287412

#week1of5 #post16 #healthybreakfast #bundeli_dish #foodfor_summer's

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Ingredients

1/2 cupprepared daliya/ broken wheat
1 tspghee
1/4 tspcumin seeds
Green chilies
2 tbspfresh curd
to tasteSalt

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Steps

1

In a bowl take daliya, curd and salt. Mix it well and keep aside.
2

In a pan heat ghee, add cumin seeds and green chilies saute for a minute and turn the gas slow. Now add curd daliya mix in it and cover it for a while. Stir occasionally.
3

You can use rice instead of daliya also. This keeps the body cool so perfect dish for summer's.
4

Cook till you get desired consistency. It will take only 5-10 minutes and you have a dish ready in your hands.