Bisi-bele bath

Name: Bisi-bele bath
Total time: 1800 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 1/2 cup toor dal (split pigeon peas); 1/2 cup oats (Quaker oats); 2-3 cup water; 1 tbsp grated coconut; 1 tsp salt; 1-2 tsp ghee; 1/2 small carrot diced; 1/2 small capsicum cubed; 1 onion diced; 1 tsp jaggery (optional); 3-4 french beans chopped; 5-6 cashews; 7-8 curry leaves; 2 dry red chilli; 1/2 tsp mustard seeds; 1/2 tsp Cumin seeds; 1/4 tsp cinnamon powder; 1/4 tsp crushed Coriander seeds; 1 pinch asafoetida (hing); 1 lemon juice

DrSwati Verma @drbakebyswati

Mohali

#week1of5
#healthybreakfast
#post11
Bisi-bele bath is one of the traditional Karnataka recipe.Bisi-bele bath is a popular dish made with lentils, rice and mix veggies.There are many modern versions of this recipe. I am sharing my version of bisi-bele bath, In this recipe rice is replaced with Oats healthy & super tasty recipe..

DrSwati Verma @drbakebyswati

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Ingredients

30 minutes

3 servings

1/2 cuptoor dal (split pigeon peas)
1/2 cupoats (Quaker oats)
2-3 cupwater
1 tbspgrated coconut
1 tspsalt
1-2 tspghee
1/2small carrot diced
1/2small capsicum cubed
1onion diced
1 tspjaggery (optional)
3-4french beans chopped
5-6cashews
7-8curry leaves
2dry red chilli
1/2 tspmustard seeds
1/2 tspCumin seeds
1/4 tspcinnamon powder
1/4 tspcrushed Coriander seeds
1 pinchasafoetida (hing)
1lemon juice

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Steps

30 minutes

1

First, wash and soak toor dal for 10-15 minutes.
2

Take a pressure cooker add washed dal along with oats and water a pinch of salt and turmeric (optional) powder cook till 2-3 whistle dal and oats cooked soft.
3

Mash the dal to smooth.
4

Heat a pan with ghee add mustard seeds, cumin seeds, Coriander seeds, curry leaves, cashews, dry red chilli saute for few mins. add vegetables saute for 5-6 minutes.
5

Add 1-2 tbsp water cook veggies, add grated coconut, cinnamon powder, jaggery, hing, salt, lemon juice mix well cook for 2-4 mins.
6

Pour this veggies seasoning over the bisi bele bath.
7

Top bisi vele bath with a small amount of ghee before serving. Served hot with papad.

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Cooksnaps

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DrSwati Verma @drbakebyswati

on May 20, 2020 05:34

Mohali

_doc_cutefoodie (instagram)Hi... M a dentist by profession....Cooking has always been my passion..FOR me cooking is an Extension of love. *Kitchen is my comfort zone*I am naturally creative with everything.I like being creative when I cook, I was not trained professionally as cook but I enjoy making good and healthy foods for my family.