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Club Stuffed Parathas with Sprouts Chia Seeds Raita
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A picture of Club Stuffed Parathas with Sprouts Chia Seeds Raita.

Club Stuffed Parathas with Sprouts Chia Seeds Raita

Neelam Bhatiaparwani
Neelam Bhatiaparwani @cook_20967850

#week1of5 healthy breakfast

#week1of5 healthy breakfast

Read more

Club Stuffed Parathas with Sprouts Chia Seeds Raita

Neelam Bhatiaparwani
Neelam Bhatiaparwani @cook_20967850

#week1of5 healthy breakfast

#week1of5 healthy breakfast

Read more
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Ingredients

for four
  • For dough whole wheat flour
  • 1/2 cupbesan
  • 1/2 cupsuji/rava
  • 1/2 cupurad dal flour
  • 1 tspred chilli powder
  • 1/4 tspturmeric powder
  • 1/4 tspajwain /carom seeds
  • 1 tspkasuri methi
  • 2 tspoil
  • to tasteSalt
  • Ghee for frying Parathas
  • For stuffing
  • 150 gmpaneer
  • 2medium size onion
  • 1green chilli
  • 1/4 cupfresh coriander leaves
  • 1/2 tsproasted cumin powder
  • 1/2 tspchaat masala
  • 1 tspblack and powder
  • 1/4 cupfresh coriander leaves
  • 1green chilli finely chopped optional
  • to tasteSalt
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Steps

  1. 1

    Make dough will adding all the ingredients

    A picture of step 1 of Club Stuffed Parathas with Sprouts Chia Seeds Raita.
    A picture of step 1 of Club Stuffed Parathas with Sprouts Chia Seeds Raita.
    A picture of step 1 of Club Stuffed Parathas with Sprouts Chia Seeds Raita.
  2. 2

    Dough should not be very tight as suji and urad dal will absorb the water cover and let the dough rest for 20 to 25 and

  3. 3

    Now prepare the stuffing finely chopped onion green chilli coriander leaves and mashed paneer add all the dry ingredients mix well

  4. 4

    Take one portion from dough and make ball like paratha on rolling board roll it little and stuff the paneer mixture

    A picture of step 4 of Club Stuffed Parathas with Sprouts Chia Seeds Raita.
    A picture of step 4 of Club Stuffed Parathas with Sprouts Chia Seeds Raita.
    A picture of step 4 of Club Stuffed Parathas with Sprouts Chia Seeds Raita.
  5. 5

    Roll it with light hands and on tava roast it from both the sides applying ghee

    A picture of step 5 of Club Stuffed Parathas with Sprouts Chia Seeds Raita.
    A picture of step 5 of Club Stuffed Parathas with Sprouts Chia Seeds Raita.
  6. 6

    Paratha is ready same way make all the Parathas

  7. 7

    For Raita chop cucumber tomato coriander leaves blend curd add into it Chopped vegetables and sprouts add masalas soaked chia seeds serve it with stuffed Parathas

    A picture of step 7 of Club Stuffed Parathas with Sprouts Chia Seeds Raita.
    A picture of step 7 of Club Stuffed Parathas with Sprouts Chia Seeds Raita.
    A picture of step 7 of Club Stuffed Parathas with Sprouts Chia Seeds Raita.
  8. 8

    Remember paneer should be soft or homemade of paneer is hard dip it in water bowl and microwave it for 2 minutes

  9. 9

    Parathas and raita is ready

    A picture of step 9 of Club Stuffed Parathas with Sprouts Chia Seeds Raita.
    A picture of step 9 of Club Stuffed Parathas with Sprouts Chia Seeds Raita.
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Copied!

Neelam Bhatiaparwani
Neelam Bhatiaparwani @cook_20967850
on May 20, 2020 07:47

Comments (4)

Swaminathan
Swaminathan @Swami_180828
May 20, 2020 07:50
looks delicious dear 👌👌👌
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