Garlic, ginger,lemon, honey fermented

Disclaimer :: I've been consume this for about 1 year long now, since then i haven't got any flue in winter. This also helps whenever i get sign of sore throat . I called this combination as imuune boosters
Garlic, ginger,lemon, honey fermented
Disclaimer :: I've been consume this for about 1 year long now, since then i haven't got any flue in winter. This also helps whenever i get sign of sore throat . I called this combination as imuune boosters
Steps
- 1
Peel garlics & ginger. Wash all the fresh ingredients
- 2
Grate garlics and ginger
- 3
Squeeze lemon
- 4
Prepare honey, from 850 gr i only use this amount of honey. Pictures below
- 5
Put all ingredients into honey jar. Close the lid. Let fermented for 1 week
- 6
Consume 1tsp of it everyday first in the morning before any meal or drink
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