Plain Paratha with aloo chana ki sabji

Name: Plain Paratha with aloo chana ki sabji
Total time: 2100 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup wheat flour; 1/4 tsp ajwain; 1/4 tsp mangraila/black cumin seeds; Ghee/refined oil for roasting paratha; 1/2 cup chana; 1 medium size potato chopped in small pieces; 1 large onion chopped finely; 1 large tomato chopped finely; 6-7 garlic cloves minced; 1 inch ginger minced; 1/4 tsp garam masala; 1/2 tsp coriander powder; 1 tbsp mustard oil; 1/2 tsp cumin seeds; 1 green chilli chopped; turmeric powder; salt; leaves fresh coriander

Richa Vardhan @apnirasoi

Mumbai

#week2of5
This is one of my favorite lunch recipes and makes a perfect lunch packed with healthy nutrients of chana served with plain Paratha, curd and some salads.

Richa Vardhan @apnirasoi

Mumbai

#week2of5
This is one of my favorite lunch recipes and makes a perfect lunch packed with healthy nutrients of chana served with plain Paratha, curd and some salads.

Saved

Ingredients

35 minutes

4 servings

To make Paratha:
1 cupwheat flour
1/4 tspajwain
1/4 tspmangraila/black cumin seeds
Ghee/refined oil for roasting paratha
For aalu chana ki sabji :
1/2 cupchana
1 medium sizepotato chopped in small pieces
1 large onion chopped finely
1 large tomato chopped finely
6-7garlic cloves minced
1 inchginger minced
1/4 tspgaram masala
1/2 tspcoriander powder
1 tbspmustard oil
1/2 tspcumin seeds
1green chilli chopped
turmeric powder
salt
leavesfresh coriander

Saved

Steps

35 minutes

1

To make Paratha: mix ajwain, mangraila, salt with wheat flour. Gradually add water and knead to make a soft dough. Leave aside for 10 minutes. Make small equal size ball shape out of dough and roll it in triangular shape using some flour dust. Heat tawa and roast partha applying ghee.
2

To make Aloo chana: Soak chana for 8-10 hours in excess water. Wash and sort properly. Pressure cook soaked chana with salt and turmeric powder added in it for 6-7 whistles on low to medium heat. Mash cooked chana a little with spoon.
3

Heat oil in a kadahi, add cumin seeds, let it splutter and add potatoes, onion, ginger and garlic. Saute for 2 minutes and then add tomatoes, green chilli, salt and turmeric powder. When tomatoes are cooked, mash a little with spoon to make gravy. Now, add cooked chana along with water in the gravy and mix well. Add coriander powder and garam masala and water (if required). simmer cook covered for 3 minutes.
4

Transfer aloo chana sabji in a bowl, garnish with coriander leaves and serve hot with roti or paratha.