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Sweet Chilli Salmon with Pasta and Peas
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A picture of Sweet Chilli Salmon with Pasta and Peas.

Sweet Chilli Salmon with Pasta and Peas

Liz Osborn
Liz Osborn @bubberbear03
Exeter, Devon, UK

A quick and tasty lunch
#salmon #pasta

#MyCookbook

Wk3

A quick and tasty lunch
#salmon #pasta

#MyCookbook

Wk3

Read more

Sweet Chilli Salmon with Pasta and Peas

Liz Osborn
Liz Osborn @bubberbear03
Exeter, Devon, UK

A quick and tasty lunch
#salmon #pasta

#MyCookbook

Wk3

A quick and tasty lunch
#salmon #pasta

#MyCookbook

Wk3

Read more
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Ingredients

15-20 min
2 servings
  • 3salmon fillets (I used frozen)
  • Spray oil
  • Sweet chilli with garlic Sauce
  • 100 gmsFusilli pasta
  • 2-3 ozFrozen Peas
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Steps

15-20 min
  1. 1

    Spray frying pan with oil and heat. Place salmon fillets, skin side down in pan. Either cook for about 6mins on each side or cover with lid and don't turn over for about 12mins..cover with lid, this means the skin sticks to the pan and comes off the fillet when cooked. I don't like skin.You can see when they are cooked, they are pink all through.

    A picture of step 1 of Sweet Chilli Salmon with Pasta and Peas.
  2. 2

    While salmon cooking, into boiling water put the fusilli pasta and simmer for about 5mins, then add frozen peas. Cook for about 6 mins. When cooked drain remaining water.

  3. 3

    Return pasta to low heat. Add the chilli sauce and stir through. Add all of the salmon. I put in the whole pieces salmon and gently flake salmon as stirring through. Cover and keep on low heat for about 5mins. Stir and serve

    A picture of step 3 of Sweet Chilli Salmon with Pasta and Peas.
    A picture of step 3 of Sweet Chilli Salmon with Pasta and Peas.
    A picture of step 3 of Sweet Chilli Salmon with Pasta and Peas.
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Liz Osborn
Liz Osborn @bubberbear03
on June 08, 2020 16:03
Exeter, Devon, UK
Since I joined ages ago so much has changed. my husband has died and so has Mr Benson my Newfoundland.Now there is just Honey, Golden Retriever, and me. Not done much cooking but just had a brand new kitchen and starting healthy eating again. so cooking is back on the agenda.
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