Air fried marinated-vegetables

Name: Air fried marinated-vegetables
Yield: 4 people
Cuisine: American
Ingredients: 1 whole red pepper; 1 whole yellow pepper; 1 red onion; 2 medium carrots; 1 medium head cauliflower; 1 medium head broccoli; 2 cups sliced okra; 1 medium zucchini; 3-4 tbls lemon juice; to taste Salt and pepper; 1 tbls curry powder; 1/2 tbls paprika; 1/2 tsp cayenne pepper; 1 tbls olive oil; 1/4 cup chopped cilantro

Deedee @cook_23679833

Zanzibar, Tanzania.

I find marinating these vegetables before airfrying allows the vegetables to soak up the flavour and retain moisture

Deedee @cook_23679833

Zanzibar, Tanzania.

I find marinating these vegetables before airfrying allows the vegetables to soak up the flavour and retain moisture

Saved

Ingredients

4 people

1whole red pepper
1whole yellow pepper
1red onion
2medium carrots
1medium head cauliflower
1medium head broccoli
2 cupssliced okra
1medium zucchini
3-4 tblslemon juice
to tasteSalt and pepper
1 tblscurry powder
1/2 tblspaprika
1/2 tspcayenne pepper
1 tblsolive oil
1/4 cupchopped cilantro

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Steps

1

Chop/slice vegetables and set aside
2

Make the marinade by mixing the spices, lemon juice and olive oil until well mixed
3

Apply marinade all over vegetables and set aside for 30 minutes
4

Set airfryer at 180 degrees. Preheat for 2 minutes. Add vegetables in two batches (so as not to overcrowd) so that vegetables become crisp.
5

Air fryer for 10 minutes and remove, then add second batch and repeat cooking for 10 minutes
6

Before serving, sprinkle with chopped cilantro. This is a perfect side dish to pretty much anything.
7

NOTE: You can choose to grill in oven if you don’t have an airfryer, it just wont be as crisp as it will be in airfryer