A picture of Jambalaya For Junior Chefs.

Jambalaya For Junior Chefs

Chiquita Coffey
Chiquita Coffey @cook_24277626

This is a really fun and delicious recipe I curated for my 6-8 year old students as a culinary instructor.

Jambalaya For Junior Chefs

This is a really fun and delicious recipe I curated for my 6-8 year old students as a culinary instructor.

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Ingredients

4 servings
  1. 2 tablespoonolive oil
  2. 1/2medium – onion
  3. 1medium – bell pepper, red
  4. 1medium – bell pepper, green
  5. 1medium – bell pepper, orange
  6. 2 cloves– garlic
  7. 1/2 poundchicken breast
  8. 8 ounceturkey sausage
  9. 3 cupchicken broth, low-sodium
  10. 2 cup– crushed tomatoes, canned
  11. 1 1/2 cupbrown rice, raw
  12. 1/2 tbsp– Cajun spice
  13. 1 teaspoonthyme, dried
  14. 1 teaspoonWorcestershire sauce
  15. 8 ounceshrimp, peeled and deveined
  16. 1- medium - lemon, zested (optional)
  17. 1- medium - tomato (optional)
  18. 5 sprigs- parsley, minced (optional)
  19. 1- teaspoon - ground sea salt
  20. 1/2- teaspoon - ground black pepper

Cooking Instructions

  1. 1

    Heat olive oil in a large dutch oven or sturdy pot. Chop onions and peppers into bite size pieces. Mince or crush garlic.

  2. 2

    Saute veggies and garlic until they softened a bit, about 4-5 minutes.

  3. 3

    Cut chicken and sausage (separately) into bite size pieces. Add ground sea salt and ground black pepper.

  4. 4

    Add the chicken and the sausage continue cooking until chicken is no longer pink on the outside.

  5. 5

    Next add the sausage. Saute on medium high heat for five minutes. Toss.

  6. 6

    To the pot add the rest of the ingredients, minus the shrimp. Stir to combine.

  7. 7

    Turn down the heat to medium-low and simmer, covered for 30 minutes.

  8. 8

    {If you use brown rice vs. white rice, this will take longer to cook for the rice to soften. Plan on an extra 20-25 minutes and you may need to add more liquid}

  9. 9

    Once the rice is soft, taste and add more of the listed seasonings based upon personal preference.

  10. 10

    Zest with lemon for an added burst of flavor.

  11. 11

    Add minced parsley and diced fresh tomato on top for the perfect aesthetic.

  12. 12

    Serve warm and enjoy!

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Chiquita Coffey
Chiquita Coffey @cook_24277626
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