I freeze my fruit instead of using ice like some do...makes for a creamier delicious smoothie! Summertime favorite, and my son prefers this to ice cream. ~(o.o)~

I love fruits and nuts so it is only fitting I make a smoothie bowl every other day and they are also healthy. I am sharing with you one of my favourite combos.Ps: The picture is the yield, so if you can finish it, then it serves one, if not it serves two people.

It’s totally sugar free yet sweet and tasty enough not to crave for other unhealthy foods. And easiest like my other recipes. ;)

If you’re looking for a healthy, filling, and a delicious superfood breakfast idea, this one is for you! Personally, I prefer smoothie bowls over normal smoothies because they’re a lot more fun to eat, sometimes I’m not a fan of the texture of normal smoothies so this is perfect😋

I've tried quite hard to sneak all kinds of nutrient-rich ingredients into my kids' smoothies - sometimes they buy it, other times not. This is a failsafe recipe that always goes down a treat.A few weeks back, I finally took the plunge and ordered a NutriBullet. After seeing so many tempting instagram snaps and Pinterest recipes, I couldn't resist. About the same time, the Almond Board of California got in touch with me to ask if I'd like to take their 21-day Snack Happy Challenge (http://www.almonds.co.uk/snack-happy-challenge). The stars had aligned perfectly.I've been snacking on a handful of almonds every day this month, and including them in my favourite smoothie recipes.Why almonds?• A handful of almonds (30g) provide approximately 65% of your daily requirement of vitamin E.• Almonds are a high source of fibre, are packed with healthy, unsaturated fats and are a natural source of protein.• Almonds are rich in calcium, which is needed for the maintenance of normal bones and teeth.• Almonds are a high source of magnesium, which contributes to reducing tiredness and fatigue.• Almonds provide linoleic acid, which contributes to maintaining normal cholesterol levels.• Just a handful of these noble nuts is all you need to up your daily nutrient intake. Pop them in your handbag to snack on-the-go in your moments of need.

This is my usual breakfast...smoothies! Good way to get ur fruit intake :nod

You can't go wrong with chocolate and peanut butter neither can you go wrong with a smoothie bowl so why not combine both.Ps: In the first picture, I used 1/4 cup of frozen pineapples but when blending I added an additional 1/4 cup, thus 1/2 cup in the ingredients list.

I really enjoy the sweet/tart taste of kiwis in my smoothies. This is another green smoothie which I guarantee you won't taste the spinach. Add a splenda, truvia/stevia packet or a touch of honey if you prefer extra sweetness. 254 calories per My Fitness Pal app.

I was challenged by the ladies at work to make a healthy "green" smoothie that everyone liked for breakfast. So I whipped up a batch of what I think would taste good and oh my goodness! You wouldn't even know there's spinach in it! Bottoms up!

This is so refreshing! Perfect summer snack #summerfoods #healthy