Protein Power Shake

Name: Protein Power Shake
Total time: 900 s
Yield: 1 person
Cuisine: British
Ingredients: 1 cup almond milk or other milk; 1 tbspcraw cacao powder; 3-6 tsps hemp powder; pinch himalayan pink salt; 1 banana; 3 tsps chia seeds

Sheila ( Private Natural Chef ) @cook_24220258

St Albans

Forget about commercial protein powder shakes when you can make your own, containing no cheap or nasty ingredients and tasting chocolatey delicious. This recipe will help to build muscle mass if you love the gym or makes a perfect breakfast smoothie which is whipped up in minutes but keeps hunger pangs at bay for ages

Sheila ( Private Natural Chef ) @cook_24220258

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Ingredients

15 min

1 person

1 cupalmond milk or other milk
1tbspcraw cacao powder
3-6tsps hemp powder
pinchhimalayan pink salt
1banana
3tsps chia seeds

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Steps

15 min

1

Blitz all the ingredients (except chia seeds) in the blender. Add a banana.
2

Stir the chia seeds at the end and drink asap (chia will swell and thicken the smoothie the longer you leave it)
3

Shown with chia seed, yoghurt and cacao nibs toppings. Just add your favourites.