Vegetable Oats Uttapam

Name: Vegetable Oats Uttapam
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 bowl oats; 2 tbsp rice flour; 2 tbsp semolina; To taste salt; 1 small capsicum; 1 onion; 2 Green chilli; 2 tbsp chopped coriander leaves; 1 inch " piece grated ginger; 4-6 pods garlic; 1/2 tsp red chilli powder; 1/2 tsp turmeric; 1/2 tsp cumin seeds powder; As required water; 1 tbsp cooking oil; as required Sauce

Aruna Thapar @Arunathapar27

New Delhi

#goldenapron3 #week22
#puzzle #oats
Oats are nutritious and rich in antioxidants, contains powerful soluble fiber- Beta-glucan, lower cholesterol level, improve blood sugar level. Oats are filling and help to reduce weight.

Aruna Thapar @Arunathapar27

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Ingredients

20 minutes

2 servings

1 bowloats
2 tbsp rice flour
2 tbsp semolina
To tastesalt
1small capsicum
1onion
2Green chilli
2 tbsp chopped coriander leaves
1 inch " piece grated ginger
4-6 podsgarlic
1/2 tspred chilli powder
1/2 tspturmeric
1/2 tspcumin seeds powder
As required water
1 tbsp cooking oil
as requiredSauce

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Steps

20 minutes

1

Dry roast oats and then grind in a mixer to a fine powder.
2

In a mixing bowl add rice flour, semolina, grinded oats, salt and curd. Mix it well.
3

Add 1/2 cup water in it and keep covered for 1 hour.
4

After 1 hour Chop capsicum, onion, green chilli, ginger, garlic and coriander leaves and mix in tha batter.
5

Heat a non-stick griddle and brush with a little cooking Oil and pour batter and spread with the help of spetula evenly. Roast for 2 minutes on medium to low flame. Flip the side. Sprinkle little cooking Oil and roast from other side till golden also. Flip again and roast for 1 minute
6

Likewise make all the uttapams.
7

Serve hot with sauce.