Yogurt is good for your health. Sometimes, you can make raita with yogurt to enjoy with your meal. It also enhances the flavor of your food.

During the summer, eating raita is very good for us—it cools and refreshes, and also helps with digestion.

Raita is a popular side dish with meals. Today, I made beetroot raita, which turned out delicious and colorful. Beetroot raita is not only tasty but also looks vibrant.

Boondi raita is delicious and also good for your health. Yogurt is beneficial for your bones and digestion. This raita, made by adding boondi and green chilies to yogurt, is a favorite for everyone!

Today, I made Boondi Raita, which is very delicious and quick to prepare.

#wearetogether

this raita is very benefited for health have nutrients vitamin A etc.use this raita in lunch .

Makhana (fox nuts or lotus seeds) are rich in vitamins and minerals and can help with weight loss. Traditionally, they have been used during fasting and festivals. Since they are lotus seeds, they are considered suitable for fasting. Many dishes are made with makhana, such as kheer, fried makhana, sabzi, and caramel makhana. Today, I am sharing a delicious and nutritious recipe for makhana raita, which can be enjoyed during fasting or on regular days.

Tehri is a popular North Indian recipe made by cooking lots of vegetables, rice, and plenty of spices together. It's a great option for lunch and can also be served for dinner. It tastes delicious and is a favorite in my home.

Lauki Raita is a cooling dish. The combination of yogurt and bottle gourd makes it even more nutritious. I really enjoy eating this raita with rice. In this raita, I have used 1 teaspoon of powdered sugar along with salt to balance the sourness of the yogurt and enhance the flavor of the raita. Adding roasted cumin and 1 teaspoon of raw mustard oil on top gives the raita a unique taste. I have cooked the bottle gourd for 5-7 minutes without adding water, so there's no need to strain it, and the nutrients of the bottle gourd are retained.

Yogurt