Matar Paneer Masala

Name: Matar Paneer Masala
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 bowl fresh peas; 200 gms paneer; 1 onion; 2 tomatoes; 4-6 pods garlic; 1 piece ginger; 2 Green chillies; 2 tbsp kasuri methi; 1 tsp cumin seeds; To taste salt; 1/4 tsp red chilli powder; 1/4 tsp turmeric powder; 1/4 tsp garam masala; 1/4 tsp coriander seeds powder; 1/4 tsp shahi paneer masala (MDH); 1/8 tsp asafoetida; 2 tbsp cooking oil; 2 bowls water

Aruna Thapar @Arunathapar27

New Delhi

#np
#Post_3
Matar paneer is undoubtedly a healthy food and is seen as such due to it's high protein and calcium content and it's low fat content. It is also a good source of many other nutrients and is extremely easy on the digestive system.

Aruna Thapar @Arunathapar27

Saved

Ingredients

30 minutes

4 servings

1 bowlfresh peas
200 gmspaneer
1onion
2tomatoes
4-6 podsgarlic
1piece ginger
2Green chillies
2 tbsp kasuri methi
1 tspcumin seeds
To tastesalt
1/4 tspred chilli powder
1/4 tspturmeric powder
1/4 tspgaram masala
1/4 tspcoriander seeds powder
1/4 tspshahi paneer masala (MDH)
1/8 tspasafoetida
2 tbsp cooking oil
2 bowlswater

Saved

Steps

30 minutes

1

Wash, peel and chop onion. Grate ginger and garlic. Make a puree of tomatoes by grinding. Heat oil in a pan. Add cumin seeds and when cumin seeds splutter put grated ginger and garlic. Saute for 2 minutes.
2

Add chopped onion, green chilli and tomato puree and cook on low flame till oil leaves the pan. Add all dry masale except shahi paneer masala and stir and cook for another 2 minutes.
3

Cut paneer in cubes and clean fresh peas.
4

Now add Kasuri methi and mix well. Add paneer cubes and peas and mix well.
5

Add water in it and cover the lid and cook on low flame for 10 minutes. Check whether peas are soft.
6

No add shahee paneer masala and serve hot with chapatti or rice.