Soya balls with tangy gravy

Name: Soya balls with tangy gravy
Total time: 2400 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 bowl soya granules; 2 potatoes boiled; 1/2 sp salt; 1/2 spoon red chilli powder; 1 spoon kasoori methi; 1/4 spoon roasted cumin powder; As required oil to grease appe pan; For gravy-; 3 onions; 2 tomatoes; 2 tbsp hung curd; 3-4 green chillies; 1/2 tsp cumin seeds; 2 cloves; 4 peppercorns; 1 black cardamom; 2 spoons coriander powder; 1/2 spoon Kashmiri mirch; 1/2 spoons red chilli powder; 1/2 spoons garam masala; 1 spoons Oil

Ruchika Rajvanshi @cook_13382485

delhi

#Np
#post5
Soya is a perfect source of protein so let’s prepare soya balls to enjoy the meal

Ruchika Rajvanshi @cook_13382485

delhi

#Np
#post5
Soya is a perfect source of protein so let’s prepare soya balls to enjoy the meal

Saved

Ingredients

30-40 mins

4 servings

1 bowlsoya granules
2potatoes boiled
1/2 spsalt
1/2 spoonred chilli powder
1 spoon kasoori methi
1/4 spoon roasted cumin powder
As required oil to grease appe pan
For gravy-
3onions
2tomatoes
2 tbsphung curd
3-4green chillies
1/2 tsp cumin seeds
2cloves
4peppercorns
1black cardamom
2 spoons coriander powder
1/2 spoonKashmiri mirch
1/2 spoonsred chilli powder
1/2 spoonsgaram masala
1 spoonsOil

Saved

Steps

30-40 mins

1

Soak granules in hot water for 30 minutes then drain and squeeze.
2

Mashed potatoes and mix with granules, salt, chilli powder, cumin powder and kasoori methi to prepare mixture for balls.
3

Shape the balls and cook them in appe pan.
4

Gravy-Boil water and add pieces of onion, tomato, cardamom, cloves and peppercorns and boil till soft on low flame.
5

When cool blend it along with green chillies.
6

Heat up pan, add oil then cumin and add blended paste.
7

When done add curd and all masalas and cook till oil separates.
8

Add water and prepare gravy.
9

Add balls at the time of serving and garnish with coriander leaves.
10

Enjoy with roti or paratha.

Saved

Cooksnaps

Saved

Ruchika Rajvanshi @cook_13382485

on August 27, 2020 16:00

delhi

my cooking mantra is to create recipes with healthy ingredients using techniques where nutrients are least lost. My vision is to meet long term health goals and not short term satisfaction. By using little innovation recipes can be modified to healthier ones without compromising with taste. Our body is happy to enjoy simple food so why make cooking complex

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Soya balls with tangy gravy

Soya balls with tangy gravy

Ingredients

Steps

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