Green moong sprout with grilled paneer

Name: Green moong sprout with grilled paneer
Total time: 1200 s
Yield: 4 people
Cuisine: Indian
Ingredients: 2 cups For sprout -green moong dal sprout; 1 tsp turmeric powder; 1 tsp mango powder; 1-2 green chillies; 1 tsp cumin seeds; 1 tsp coriander leaves; as per taste Salt; 50 gram For grilled paneer- paneer cubes; 1 tsp turmeric powder; 1 tsp mango powder; 2 tsp roasted chana powder; 1 tsp lemon juice; 1 tsp red chilli powder; as needed Oil for cooking; As needed Chat masala for sprinkle; As required Some coriander leaves finely chopped

Kanwaljeet Chhabra @cook_14570363

#Np
This is very delicious and healthy recipe for breakfast or snacks . I have used moong dal sprout and paneer in this recipe so this recipe is full of protein.

Kanwaljeet Chhabra @cook_14570363

#Np
This is very delicious and healthy recipe for breakfast or snacks . I have used moong dal sprout and paneer in this recipe so this recipe is full of protein.

Saved

Ingredients

20 minutes.

4 people

2 cups For sprout -green moong dal sprout
1 tspturmeric powder
1 tspmango powder
1-2green chillies
1 tspcumin seeds
1 tspcoriander leaves
as per tasteSalt
50 gramFor grilled paneer- paneer cubes
1 tspturmeric powder
1 tspmango powder
2 tsproasted chana powder
1 tsplemon juice
1 tspred chilli powder
as neededOil for cooking
As neededChat masala for sprinkle
As requiredSome coriander leaves finely chopped

Saved

Steps

20 minutes.

1

For sprout - in a cooker take 1 tsp oil, add cumin seeds. When seeds starts crackle add green chilles,turmeric powder,virender powder,dry ano powder and salt. Then add sprout,add little water.Cook it until 1 whistle comes. Sprouts are ready.
2

For grilled paneer - in a bowl,take paneer cubes,add turmeric powder,red chilli powder, dry mango powder,roasted chana powder,lemon juice,salt and 2tsp oil. Mix all ingredients well.
3

Now in a nonstick pan take 2 tsp oil,add paneer cubes and cook from both sides. Grilled paneer is ready.
4

Now in a bowl take cooked sprout,add grilled paneer. Sprinkle some chat masala and chopped coriander leaves. Mix well.green moong sprout with grilled paneer is ready. Serve as a snack or in breakfast.