Chana daal Masala

Name: Chana daal Masala
Yield: 4 people
Cuisine: Indian
Ingredients: 1 cup chana daal soaked for about 3-4 hrs; 2 tomoato; 2 green chillies; to taste Salt; 1/2 tsp red chilli powder; 1 tsp coriander powder; 1/4 tsp garam masala; 1 Small piece of ginger; 1 tsp jeera; 1/4 tsp turmeric powder; 1 tej patta; 3 tsp oil; as required Water; as needed Coriander leaves for garnishing

snehal agrawal @cook_21843750

There are varities of pulses we have and all are very nutritious in many ways. These are very rich in proteins. It is little tough to consume proteins as required by body especially when it comes to young generation. Here I am with the solution. This dish is damm tasty, rich in protein and will love by all in family. #Np

snehal agrawal @cook_21843750

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Ingredients

4 people

1 cupchana daal soaked for about 3-4 hrs
2tomoato
2green chillies
to tasteSalt
1/2 tspred chilli powder
1 tspcoriander powder
1/4 tspgaram masala
1Small piece of ginger
1 tspjeera
1/4 tspturmeric powder
1tej patta
3 tspoil
as requiredWater
as neededCoriander leaves for garnishing

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Steps

1

Roughly chop the tomatoes.
2

Take mixer and add tomostoes, green chilli, ginger and grind them making a puree of it
3

Take a pressure cooker, add approx 2-3 cup of water for boiling daal, 1/2 tsp salt and soaked chana dal.
4

Pressure cook chana dal for about 7-8 whistles so that it gets boil to 90%.
5

Heat oil in pan and add jeera, tej patta.
6

Keep the pan at medium flame and add red chilli powder and instantly add puree in the pan and mix well.
7

Add turmeric powder, coriander powder, garam masala and mix well.
8

Cook the masala on medium flame untill it starts leaving oil from sides.
9

Rinse out the boil chana dal from the water.
10

When the masala is cooked, add daal and 2 cups of water
11

Add salt to taste and let it boil on medium flame by covering with the lid so that all masalas are absorbed by daal and mix well for about at least 15 min.
12

If you feel water is less add more according to your requirement.
13

Tan Tana... The protein rich sabzi is ready for the family.
14

Garnish it with coriander leaves and serve them with plain paratha, fulka, and it even complimenets great with rice.