Foxtail millet bisi bele

Name: Foxtail millet bisi bele
Total time: 1500 s
Yield: 4 people
Cuisine: Indian
Ingredients: 2 tbsp coriander seeds; 1 tsp cumin seeds; 1-2 dry red chillies; 3-4 black pepper corns; 1-2 cloves; 1 small piece of cinnamon; 2 tsp dry coconut powder; 1tsbp chana dal; 1tbsp taap urad dal; 5-6 curry leaves; For millet -; 1 cup foxtail millet; 1/4 cup toor dal; 1 cup cauliflower chopped; 3-4 french beans finely chopped; 1 carrot finely chopped; 1 potato finely chopped; 2-3 tomatoes finely chopped; 1-2 green onion; as per taste Salt; 2 tsp dry mango powder; 1 tsp turmeric powder; For tempering -; 1 tsp mustard seeds; 4-5 curry leaves; 1 tbsp ghee / clarified butter

Kanwaljeet Chhabra @cook_14570363

#Nc Bisi bele bhat is very famous cuisine of tamil households. I have made it with millet to make it more healthy .foxtail millet is source of good carbs and fiber . It has magnesium too .

Kanwaljeet Chhabra @cook_14570363

#Nc Bisi bele bhat is very famous cuisine of tamil households. I have made it with millet to make it more healthy .foxtail millet is source of good carbs and fiber . It has magnesium too .

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Ingredients

25 minutes.

4 people

For bisi bele spice powder -
2 tbsp coriander seeds
1 tspcumin seeds
1-2dry red chillies
3-4black pepper corns
1-2cloves
1small piece of cinnamon
2 tspdry coconut powder
1tsbp chana dal
1tbsp taap urad dal
5-6curry leaves
For millet -
1 cup foxtail millet
1/4 cup toor dal
1 cupcauliflower chopped
3-4french beans finely chopped
1carrot finely chopped
1potato finely chopped
2-3tomatoes finely chopped
1-2green onion
as per tasteSalt
2 tspdry mango powder
1 tspturmeric powder
For tempering -
1 tsp mustard seeds
4-5curry leaves
1 tbspghee / clarified butter

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Steps

25 minutes.

1

First for spice powder - in a pan take coriander seeds, cumin seeds,dry red chilli,black pepper corns, cloves, cinnamon,dry coconut powder and dry roast all ingredientes for 3-4 minutes,until nice aroma coming out. Turn off the gas,let it cool down.
2

Now in a pan take curry leaves and dry roast it for 2 minutes. Take out. Then in a same pan add urad dal and chana dal,dry roast it for 4-5 minutes. Let it cool down.
3

Now take all dry roast ingredients in a grinder,and grind it well and make fine powder. Bisi bele bhaat spice powder is ready.
4

Now take millet and toor dal and wash it properly. Now in cooker take millet and toor dal add sufficient water. Now add all veggies.Add salt as per taste and turmeric powder. Cook it until whistle comes out.
5

Now add bisi bele spice powder and dry mango powder to cooked millet. Add some water and cook for 2 minutes. Mix well.
6

Now for tempering - take a pan,add clarified butter.Now add mustard seeds and curry leaves. When seeds starts crackle turn off the burner. Now pour this tempering on cooked millet mix.
Millet Bisi bele is ready. Serve hot with dollap of clarified butter.