A picture of Cassava leaves.

Cassava leaves

Oumou Nabe @cook_26133349

Cassava leaves are the free gluten, it's very very healthy that why all most of the African people consume it.

Cassava leaves are the free gluten, it's very very healthy that why all most of the African people consume it.

Cassava leaves

Oumou Nabe @cook_26133349

Cassava leaves are the free gluten, it's very very healthy that why all most of the African people consume it.

Cassava leaves are the free gluten, it's very very healthy that why all most of the African people consume it.

Saved

Ingredients

1hrs

2 or more

800g
10-25 mlred oil
100ml
Red pepper 🌶
Onions 🌰
Red oil
Fish 🐟
Meat 🥩
Smoked fish
Okra
Green onion
Water
Salt 🧂
Knor

Saved

Steps

1hrs

1

Cut onion, peppers, okra, mix them in cook put add some water, fry fish
2

Okra
3

Mix everything together in the cook put, cover it and cook for 1hrs

Saved

Cooksnaps

Saved

Oumou Nabe @cook_26133349

on September 08, 2020 23:20

Comments

Keywords

Onion Welsh Onion Fish Okra Pepper Meat

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