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Githeri mixed with greens
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A picture of Githeri mixed with greens.

Githeri mixed with greens

caroline muturi
caroline muturi @cook_26303866

Githeri mixed with greens is a balanced meal with proteins,vegetables and starch in one meal

Githeri mixed with greens is a balanced meal with proteins,vegetables and starch in one meal

Read more

Githeri mixed with greens

caroline muturi
caroline muturi @cook_26303866

Githeri mixed with greens is a balanced meal with proteins,vegetables and starch in one meal

Githeri mixed with greens is a balanced meal with proteins,vegetables and starch in one meal

Read more
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Ingredients

30 minutes
2 people
  • 2 cupscooked githeri
  • 1 bunchgreens(terere,managu,spinach etc) cut
  • Chopped Onions
  • Chopped tomatoes or a tomato paste
  • Cooking oil
  • Salt
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Steps

30 minutes
  1. 1

    Add oil in a cooking sufuria and put in chopped onions. Heat until the onions turn brown

  2. 2

    Add your chopped tomatoes or the tomato paste then cover.

  3. 3

    Let the tomatoes cook until they form a stew and add salt to taste.

  4. 4

    Add the cooked Githeri then cover and let it cook for 10 minutes.

  5. 5

    Add the greens cook uncovered for not more than 5 minutes

  6. 6

    Remove from the heat and serve while hot.

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caroline muturi
caroline muturi @cook_26303866
on September 17, 2020 12:56

Comments (4)

Catherine W. Kagiri
Catherine W. Kagiri @cook_13300141
September 23, 2020 12:30
Sweetness galore 😋
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