Moong Poha

Name: Moong Poha
Total time: 1200 s
Yield: 2-3 persons
Cuisine: Indian
Ingredients: 1 cup sabut moong washed soaked in water overnight; 1 tbsp oil; Pinch hing(asafoetida); 1/2 tsp Cumin seeds; To taste Salt; 1/2 tsp garam masala powder; 1/2 tsp red chilli powder; 1 onion chopped finely; 3-4 green chilli chopped finely

rama @simplecooking_rama

Protein rich , healthy preparation...good for breakfast..

rama @simplecooking_rama

Protein rich , healthy preparation...good for breakfast..

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Ingredients

15-20 minutes

2-3 persons

1 cupsabut moong washed soaked in water overnight
1 tbspoil
Pinchhing(asafoetida)
1/2 tspCumin seeds
To tasteSalt
1/2 tspgaram masala powder
1/2 tspred chilli powder
1 onion chopped finely
3-4green chilli chopped finely

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Steps

15-20 minutes

1

Strain the moong, keep aside.
2

Take a pressure cooker, add moong, hing, salt & lil water, cover it with the lid, give 1 whistle, stop the flame, allow it to cool down.
3

Now strain cooked moong, keep aside.
4

Take a pan, add oil, heat it. Add zeera, sauté it for a while.
5

Add moong, stir it for a while.
6

Now add red chilli powder & garam masala powder, stir fry it for a while.
7

Switch off the flame, take out in serving bowl, garnish it with chopped dhania patta, onions & green chilli chopped.

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Cooksnaps

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rama @simplecooking_rama

on October 03, 2020 04:46

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