Beetroot powder

Name: Beetroot powder
Yield: 25 gm
Cuisine: Indian
Ingredients: 3 medium size beetroot

Beetroot has been gaining popularity as a superfood. It is a powerful superfood, full of antioxidants,vitamins, minerals etc.We can roast ,steam, boil or pickle beets.Its always good to eat them fresh .But its advisable to make beet powder so that we can use it instantly to get benefits from it.You can add Beet root powder in gravies, soups , smoothies, ice cream, dip ,mayonnaise, etc to enhance the colour and flavour of the dish or recipe.I always prefer sundried method but in monsoon it becomes difficult to dry any Vegetables or herbs.So you can dry them in a Dehydrator, oven or in a Microwave. #GA4,#Week 5

Sushma Savla @cook_26428163

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Ingredients

30 to 40 mnts

25 gm

3medium size beetroot

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Steps

30 to 40 mnts

1

Wash and peel beetroot and slice thinly.You can grate also.
2

Now place these thin beetroot slices in oven dish.it should be place evenly.
3

Now roast these slices in a oven at 160 degree for 30 to 45 minutes Or until it becomes crisp.Check and mix in between with spatula. Be sure that it won't burn orelse the taste of Beetpowder will become bitter.
4

Grind them in a mixture when it cools.Make fine powder.Strain it.Store it in an airtight container and fridge it
5

Dilute the powder in some water or in any liquid and then use.1 tsp of average Beet powder is equivalent to one entire beetroot.
6

You can use Microwave to get instant beetroot powder.Grate it and Microwave it for 1+1+1+1 minutes or more than that depends on the quantity.