Chickpea Sundal

Name: Chickpea Sundal
Total time: 1800 s
Yield: 4 Servings
Cuisine: Indian
Ingredients: 1/2 cup Chickpeas(White); 1/4 freshly grated Coconut; 1 tsp Lemon juice; 1/4 cup Pomegranate pearls (optional); 1 tbsp chopped Coriander leaves; to taste Salt; as required Water for soaking and cooking; 2 tsp Coconut or Groundnut Oil or Ghee; 1/2 tsp Mustard seeds; as needed Few curry leaves; 1/2 green chilli; 1 pinch Asafoetida (optional)

food_my_soul @food_my_soul

Bengaluru, India

Sundal is a traditional South Indian Dish. It is made with soaked & boiled Legumes and seasoned with curry leaves, mustard seeds & freshly grated coconut.

This Simple, Easy to Make and Delightful recipe is packed with proteins. It is usually made during the festivals like Ganesh Chaturthi, Navratri, Diwali or on any other special occasion and offered to God first.

Sundal can be prepared with many Legumes and Lentils like chickpea, Black Chana, Whole Green Moong dal, Peanuts, Corn etc.

Here, I am sharing the recipe of "Chickpea Sundal". Same recipe can be followed with other Legumes/Lentils.

#GA4
#Week6
#Chickpea

Sundal is a traditional South Indian Dish. It is made with soaked & boiled Legumes and seasoned with curry leaves, mustard seeds & freshly grated coconut.

Sundal can be prepared with many Legumes and Lentils like chickpea, Black Chana, Whole Green Moong dal, Peanuts, Corn etc.

Here, I am sharing the recipe of "Chickpea Sundal". Same recipe can be followed with other Legumes/Lentils.

#GA4
#Week6
#Chickpea

food_my_soul @food_my_soul

Bengaluru, India

Sundal is a traditional South Indian Dish. It is made with soaked & boiled Legumes and seasoned with curry leaves, mustard seeds & freshly grated coconut.

Sundal can be prepared with many Legumes and Lentils like chickpea, Black Chana, Whole Green Moong dal, Peanuts, Corn etc.

Here, I am sharing the recipe of "Chickpea Sundal". Same recipe can be followed with other Legumes/Lentils.

#GA4
#Week6
#Chickpea

Sundal is a traditional South Indian Dish. It is made with soaked & boiled Legumes and seasoned with curry leaves, mustard seeds & freshly grated coconut.

Sundal can be prepared with many Legumes and Lentils like chickpea, Black Chana, Whole Green Moong dal, Peanuts, Corn etc.

Here, I am sharing the recipe of "Chickpea Sundal". Same recipe can be followed with other Legumes/Lentils.

#GA4
#Week6
#Chickpea

Saved

Ingredients

30 mins.

4 Servings

1/2 cupChickpeas(White)
1/4freshly grated Coconut
1 tspLemon juice
1/4 cupPomegranate pearls (optional)
1 tbspchopped Coriander leaves
to tasteSalt
as requiredWater for soaking and cooking
For the Tempering
2 tspCoconut or Groundnut Oil or Ghee
1/2 tspMustard seeds
as neededFew curry leaves
1/2green chilli
1 pinchAsafoetida (optional)

Saved

Steps

30 mins.

1

Soak Chickpea in water for at least 5-6 hours or overnight.
2

Drain and Cook Chickpea with fresh water and little salt in a pressure cooker to 3-4 whistles. Then drain the water and keep aside.
3

To prepare tempering, heat oil in a tadka pan. Add mustard seeds, curry leaves, green chilli, asafoetida and let it crackle. Switch off the flame and keep aside.
4

Now in a big bowl, take cooked chickpeas, add seasoning, lemin juice, pomegranate pearls, coriander leaves, grated coconut and 2 pinches of salt. Mix everything well. Chickpea Sundal is ready.

Saved

Cooksnaps

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food_my_soul @food_my_soul

on October 24, 2020 10:56

Bengaluru, India

Hello, I am Bhavna Rastogi. Welcome to My Food Diaries!!!...A food blog with Delicious●Simple●Healthy●Vegetarian/Vegan Recipes😍You can also connect with me on Instagram @food_my_soul#food_my_soul❤