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Moong masoor dal (yellow and red lentil curry) Vegan 🍃
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A picture of Moong masoor dal (yellow and red lentil curry) Vegan 🍃.

Moong masoor dal (yellow and red lentil curry) Vegan 🍃

Lubna’s Kitchen
Lubna’s Kitchen @lubnaskitchen
United Kingdom

Red & yellow Lentil Dal is the perfect plant-based meal! Rich, fragrant, and packed with protein for a meal . #vegan 🍃& vegetarian 🍃

Red & yellow Lentil Dal is the perfect plant-based meal! Rich, fragrant, and packed with protein for a meal . #vegan 🍃& vegetarian 🍃

Read more

Moong masoor dal (yellow and red lentil curry) Vegan 🍃

Lubna’s Kitchen
Lubna’s Kitchen @lubnaskitchen
United Kingdom

Red & yellow Lentil Dal is the perfect plant-based meal! Rich, fragrant, and packed with protein for a meal . #vegan 🍃& vegetarian 🍃

Red & yellow Lentil Dal is the perfect plant-based meal! Rich, fragrant, and packed with protein for a meal . #vegan 🍃& vegetarian 🍃

Read more
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Ingredients

  • 1 cupMoong daal / yellow lentil.(soaked) for half an hour in water
  • 1 cupMasoor daal / red lentil (soaked) for half an hour in water
  • 1 tspSalt or to taste
  • 1/4 tspTurmeric powder
  • 1& 1/2 tsp Red chilli powder
  • 🌻For Tempering / Tadka
  • 4 Tbspvegetable Oil
  • 1/2 tspcumin seeds
  • 2-3garlic cloves cut into thin slice
  • 1/4 tspAsafoetida
  • 🌻For garnish
  • Fresh cilantro & green chilli chopped
  • 1/4 tspgaram masala for sprinkle
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Steps

  1. 1

    Wash both dal well till all cloudy water run clear.
    Put drained moong and masoor lentils in a deep non-stick pan, add 3 & 1/2 or 4 cups water, salt, turmeric powder, red chilli powder and mix well. Cover and cook till yellow and red lentils are done.
    If you noticed lentil too dry so you can add half a cup boiled water or as you needed.

  2. 2

    Tempering / Tadka:
    Heat oil in another small non-stick pan, add asafoetida, cumin seeds and garlic and sauté till the garlic is turn in to brown colour and mix well.
    Add this mixture to the cooked dal and mix well.

  3. 3

    Add green chillies, coriander sprinkle some garam masala powder cover and Cook for a minute.
    Transfer into a serving bowl, garnish more with a fresh coriander green chilli and serve hot.with rice, roti or naan.

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Lubna’s Kitchen
Lubna’s Kitchen @lubnaskitchen
on November 04, 2020 18:12
United Kingdom
I post dishes and recipes for you to make at home yourself. You will find dishes from all parts of the world, including desserts, baking and drinks.
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