Hara Bhara Seekh Kebab

Name: Hara Bhara Seekh Kebab
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup palak; 1/2 cup green peas; 1/2 cup French beans chopped; 1/2 cup paneer cubes; 1/2 cup capsicum chopped; 2 boiled potato grated; 3 tbsp chopped coriander leaves; 3-4 chopped green chillies; 1 onion chopped; 1 tbsp ginger garlic paste; 3 tbsp bread crumb; 3 tbsp roasted besan; 2 tbsp chat masala; 1/2 tsp turmeric powder; 1 tsp garam masala powder; As required Salt and oil; 1/2 tsp whole cumin seeds

Tanushri Paul @tanushripaul

Healthy and tasty hara bhara seek kebab.
#festival2020
#savoury

Tanushri Paul @tanushripaul

Healthy and tasty hara bhara seek kebab.
#festival2020
#savoury

Saved

Ingredients

30 minutes

4 servings

1 cuppalak
1/2 cupgreen peas
1/2 cupFrench beans chopped
1/2 cuppaneer cubes
1/2 cupcapsicum chopped
2boiled potato grated
3 tbspchopped coriander leaves
3-4chopped green chillies
1onion chopped
1 tbspginger garlic paste
3 tbspbread crumb
3 tbsproasted besan
2 tbspchat masala
1/2 tspturmeric powder
1 tspgaram masala powder
As requiredSalt and oil
1/2 tspwhole cumin seeds

Saved

Steps

30 minutes

1

Take a pot and boil water. Put the palak in boiling water. Blanch it for two minutes. Then squeeze off the excess water. Put palak in cold water, so that it's colour remains the same.
2

In a pan heat one tbsp of oil. Put whole cumin seed. When it splatters add chopped onion. After one minute add one tbsp of ginger, garlic paste. Saute for 1-2 minutes.
3

Add green peas, French beans, capsicum in it. Saute well. Add salt, turmeric powder and garam masala powder. Cook for3-4 minutes. Take it out from the pan and cool it. Put it in a mixer grinder and blend it with palak. Make a coarse paste. Take it out in a bowl.
4

Now add boiled potato, roasted besan, grated paneer, chopped coriander leaves, bread crumbs, chaat masala and green chillies and mix well.
5

For seekh kebab take a handful of the mixture and skewer the kebabs on bamboo sticks. Heat oil in a pan shallow fry until all the kebabs are nicely browned from all the sides.
6

When the kebabs are cooked remove to a serving plate and garnish with onion slices, lemon rings and green chutney.