Sprouts pulao

Name: Sprouts pulao
Total time: 900 s
Yield: 2 to 3 people
Cuisine: Indian
Ingredients: 1 cup moong matki sprouted; 1 cup basmati rice; 1 medium onion sliced; 1 bay leaf; 2 cloves; 1 stick cinnamon; 1 medium tomato; As needed Chopped coriander leaves; 1 tbsp Ginger garlic paste; 1 tsp red chilli; 1 tsp coriander powder; 1/4 tsp turmeric; 1/2 tsp cumin seeds; to taste Salt

Shaheen Syed @shaheensyed

kolhapur

healthy and nutriious sprouts pulao
#GA4 #week11

Shaheen Syed @shaheensyed

kolhapur

healthy and nutriious sprouts pulao
#GA4 #week11

Saved

Ingredients

15 minutes

2 to 3 people

1 cupmoong matki sprouted
1 cupbasmati rice
1medium onion sliced
1bay leaf
2 cloves
1 stick cinnamon
1medium tomato
As neededChopped coriander leaves
1 tbspGinger garlic paste
1 tspred chilli
1 tspcoriander powder
1/4 tspturmeric
1/2 tsp cumin seeds
to tasteSalt

Saved

Steps

15 minutes

1

Heat 1 tbsp desi ghee in pan add cloves cinnamon bay leaves then add onions fry until translucent
2

Add 1 tbsp ginger garlic paste 1 medium tomato chopped red chilli coriander cumin turmeric salt chopped coriander and green chilli
3

Mix well cook until oil separates then add 1 cup sprouts fry 2 to 3 minutes on medium flame add rice 1 cup and 2 cups hot water
4

Bring to a boil simmer 10 to 15 minutes ready to serve