Guthli mukhwas

Name: Guthli mukhwas
Total time: 3600 s
Yield: 4 people
Cuisine: Indian
Ingredients: 25-30 pieces mango seeds; as per taste Salt; As needed Water for boiling; 1 cup ghee; 2 tablespoon black salt

Nidhi Sanghvi @cook_33511

Vadodara, Gujarat

Mango is everyone’s favorite and it has many health benefits too. Even mango seeds have some unknown hidden benefits. We usually throw it out in the garbage.It fights with acidity and helps the digestion system. It also helps in maintaining metabolism, reduces cholesterol levels and obesity, helps in diabetes, and solves dandruff problems as well as dry lips problem. A person who has a deficiency of vitamin B12 should eat this mukhwas.

#MUKHWAS

Nidhi Sanghvi @cook_33511

Saved

Ingredients

1 hrs

4 people

25-30 piecesmango seeds
as per tasteSalt
As neededWater for boiling
1 cupghee
2 tablespoonblack salt

Saved

Steps

1 hrs

1

Collect the guthlis and allow them to dry for 10-15 days.Hold the guthli and hit on the edges with the help of pestle. Doing this will give you full seeds.
2

Now pressure cook the seeds for 3 whistles on a medium flame and cool completely.after cooling cut the guthli as per your choice and dry under the sun or fan
3

Now heat ghee in pan for frying the guthli.fry all guthli golden brown in colour and add black salt and mix well
4

Now guthli mukhwas is ready for serving