I started with marinating the meat overnight. Rub each slice of meat with your mixed spice, cover and keep it in the fridge. Sear meat on both side in hot oil to seal in flavor and set aside. In the same oil saute onion until soft, add chopped garlic and remove from heat.

Sprinkle a teaspoon of paprika, add chopped tomato, stir then place the meat steaks, frozen vegetables, bay leaves and chicken stock. Salt to taste. Cover and cook for approximately 15 minutes, (half cooked). Add sweet potatoes, chopped parsley and let it simmer until meat is tender and soft. Serve with freshly baked bread, enjoy your meal.