A picture of Spinach and Feta Egg White Frittata.

Spinach and Feta Egg White Frittata

Michelle Lendzion @cook_28307705

Egg Whites, healthy. Found on thegirlonbloor.com/5-ingredient-meal-prep-egg-white-frittata/

Egg Whites, healthy. Found on thegirlonbloor.com/5-ingredient-meal-prep-egg-white-frittata/

Spinach and Feta Egg White Frittata

Michelle Lendzion @cook_28307705

Egg Whites, healthy. Found on thegirlonbloor.com/5-ingredient-meal-prep-egg-white-frittata/

Egg Whites, healthy. Found on thegirlonbloor.com/5-ingredient-meal-prep-egg-white-frittata/

Saved

Ingredients

40 mins

5 servings

16 ouncesegg white
1/4 cupFeta Cheese
Salt and Pepper to taste
1 CupSpinach (Chopped)
Calories
Spinach 10 Calories
Egg Whites 250 Calories
Feta Cheese 70 Calories
330Total Calories
Servings 5, Calories per serving 66

Saved

Steps

40 mins

1

Preheat oven to 400 degrees and grease a cake dish with olive oil
2

Pour egg whites, spinach, salt, and pepper into the pan and stir lightly with a fork
3

Put egg mixture on a sheet pan (lined with parchment paper) and cook 30 to 35 minutes until egg whites are fluffy and firm.

Saved

Made this recipe? Share a Cooksnap!

Let Michelle Lendzion know how it turned out.

Nothing says thank you like a photo!

Someone made your recipe and shared a Cooksnap!

Spinach and Feta Egg White Frittata

Send your Cooksnap

Learn more about Cooksnaps

Saved

Michelle Lendzion @cook_28307705

on January 13, 2021 16:20

Comments

Keywords

Frittata Egg White Feta Pepper Cheera Cheese

Similar Recipes

More Recipes

Rose Milk Poha - Sharad Purnima Special - Indian Classic Festive Dessert

Manisha Sampat
Purple cabbage pasta

Deepa Rupani
Chilli Garlic Corn Chaat

Surhaan Tahir Wafai
Barfi

Padmini Venkatesan
Semolina Upma

Shobha Deshmukh
Pickled Carrots and White Radishes

Arezu
Japanese Shaomai with Scallops

Aunty Eiko's international cuisine experience
Japanese Wagyu Beef with Egg yolk

Aunty Eiko's international cuisine experience
The best braised red cabbage (slow cooker)

ChefGoulding@EdmundsWSC
Authentic, English-style Crumpets

Þór Jórmundurssón
Nia’s Okonomiyaki (Japanese Savory Pancake)

Nia Hiura
Baked Ranch Chicken Thighs

Lauren
Banana bread brownies

🌈NinjaMommaKitchen🌈
Ground Chicken Curry Noodles (Indonesian Mie Ayam)

Nia Hiura
Chocolate Chip Cookie Brownies

Leelumae
Methi Matar Malai

Meha Doshi
Russian Cutlets

Ayesh Ahmad
Nutella cake

Mehvish Faki
Crispy Anda paratha

Syeda Sarah Taha
Crispy crunchy french fries

safia shahid
Resha kabab

Safa Ahmed
Fish curry

lijochacko
Doodh-Dulari

Sana Shakeel
Dry fruit Chikki

Ritika Chhabra
Alu meethi

Sana Shakeel