Total

Bread Flour (high protein for chewy texture) • Salt • Liquid Kansui (lye water) (as alkaline agent) • (or ml) Warm Water (to reach Total Liquid Volume to 140 ml)

warm milk • sugar • Honey • yeast • butter • salt • egg • whole wheat flour • bread flour (5 1/2 total) • powder milk

Chicken breast • Salt • Black pepper • Garlic powder • Paprika • Italian seasoning • Olive oil • Fettuccine noodles • (about 400ml total) Alfredo sauce (store-bought, Great Value or Clover Valley) for thick Alfredo, 2 jars (about 800ml total) for creamier Alfredo • Breadsticks or Texas toast

Kombu • Water • Water (3 Liters mentioned) • Spare Ribs (Whole rack, untrimmed) • Pig's Foot (Whole) • Ground Pork • Garlic • Ginger (cut into coins) • Chicken Wings • Onion • Scallions • Ginger (Coins) •

, halved and scooped out Zucchini • Olive oil • Dried parsley • Salt • Pepper • Vegan chicken salt • g, diced into cubes Chicken breast • total, chopped Mixed vegetables (peppers, onion, chili peppers) • Coconut aminos • Fresh grated ginger • Fresh grated garlic • Garlic powder •

large Zucchini • medium (pre-boiled) Potato • Egg • Heavy cream • total Mixed cheese (goat cheese, Swiss cheese, semi-hard cheese) • Ground nutmeg • Salt • Black pepper

(about 3.3 oz) Sliced cherry tomatoes • Dried parsley • Garlic powder • Shoup’s seasoning • Pepper • Salt • Dried chives • total Olive oil • Shredded cheese • Chopped basil • meatballs (about 2 lb) Amylu chicken meatballs with basil & Parmesan • Diced white onions •

Chicken Breast • Large Sweet Potato’s • Dry Jasmine rice • Black beans (Drained) • Greek Plain No Fat Yogurt • Feta cheese crumbles • unsalted butter • Whole Bell Peppers diced or sliced • Yellow Onion (Diced) • Stocks Celery • Diced tomatoes (drained) • fresh diced garlic •

rotisserie chicken shredded • large burrito size gluten free tortillas (I could only find one gluten free tortillas that was slightly smaller than I needed, so I used 12 of them total) • shredded cheese • cream cheese (I used a dairy free cream cheese from Kroger) • black beans rinsed and drained • enchilada sauce

(about 600g total) Alfredo sauce • Spaghetti noodles • (for boiling water) Salt • Seasonings of your choice

whole California white soft neck garlic bulbs, for bottom layer peeled garlic cloves 30 in total • foodgrade cottonseed oil or grapeseed oil • cider vinegar dill pickling juice: 2 parts water, 1 part apple cider vinegar, 1 tsp canning salt, 1 Tsp dill weed • or 1/3 pint apple cider vinegar • grated Parmesan cheese • Tbs sugar (cane sugar) • Tbs pickling salt • Tbs garlic powder

Shrimp (peeled and deveined) • Bacon (1 package) approximately 15 slices cut in half. total about 30 pieces • Lemon juice • Water • Sugar • (divided) Cavender’s All Purpose Greek Seasoning • Toothpicks (or as needed)

Dried taro leaves – 100-150g (do not wash unless needed, and do not stir once in the pot) • Coconut milk – 2 cans (800 ml total), first extract if fresh • Coconut cream – 1 can (400 ml), for richer flavor • Dried fish or shrimp (optional) – ½ cup (e.g. daing or hibi) • Pork belly (optional) – 200g, thinly sliced • shrimp (optional) • Ginger – 1 thumb-sized piece, sliced thin • Onion – 1 medium, chopped • Garlic – 4 cloves, minced • Red bell pepper (optional) • Red chili (siling labuyo or long chili) – 5-10 pcs, adjust to taste • Fish sauce or bagoong (shrimp paste) – 1–2 tbsp •

Baking powder • Baking Soda • Salt • plain yogurt at room temperature • Sugar • milk at room temperature • Milk Powder • oil & butter (both half each but total of 1/4 -altogether) • Vanilla extract • Lemon juice • heavy cream • sweetened condensed milk •

heavy cream (400gr) • sweetened condensed milk (300gr) • instant coffee • water (50ml) • small squares of dark chocolate (about 1.5oz or 40-45gr total)

Fresh tomato • Cilantro • Shallot, peeled • peeled Garlic • small Jalapeno pepper • small Red sweet pepper • Lime or lemon for juice • Flaked seasalt

olive oil • fresh mild Italian sausage • fresh Italian sausage meat • large sweet onions • low sodium chicken stock • Italian seasoning • Cajun seasoning • Red pepper flakes • Goya Total The Perfect Seasoning • Basil diced tomatoes • rotel • frozen Italian meatballs •

Bananas, sliced • Dark Chocolate, melted • Peanut Butter • of a rectangle graham cracker, crushed

small, multicolored sturdy tomatoes, such as petite heirloom, kumato or Campari (about 12 ounces total), sliced crosswise ¼-inch thick • Kosher salt and black pepper • packaged puff pastry, thawed (about 7 ounces) • crème fraîche, sour cream or Greek yogurt • small red onion, very thinly sliced • Aleppo pepper, paprika or red-pepper flakes, for garnish • fresh ricotta, squeezed dry • Store-bought or homemade pesto, for drizzling • Extra-virgin olive oil, for drizzling • Fresh basil leaves, for garnish (optional)

near boiling water, 160F degrees. Any hotter and the white tea turns bitter • fresh green tealeaves, Ding Dong Oolong, 24 grams total • dried Sultana raisins • dried blueberries, or apples, or plums

pork belly, (46 % of total weight) • pork shoulder, (23% of weight) • whole pork liver browned, shrinks from 3 pounds fresh. (31% of weight) • brandy (6% weight) • broth or optional heavy cream (6% weight) • each mace, nutmeg, ginger powder, onion powder, mustard powder, granulated garlic per pound • marjoram per pound • Lemon zest per pound • seasalt per pound • Black pepper per pound • Traditional Braunschweiger Sausage casing is 42 mm diameter. For test sausage, use 28 mm casing. Butcher twine

small tomatoes or 6 quarter wedges of beefsteak tomatoes • Pork shoulder bone, frozen, 1 pound with meat attached • Pork bouillion cube • Optional piece of cured bacon • dry lima beans, makes 24 Tbs cooked beans • water per half hour, 3 cups total • fresh basil leaves • olive oil • hardneck garlic cloves, cut in six pieces • nutmeg • Wedge of lime • fresh ginger cut in six pieces •

chicken breasts (~2 pounds total) • baking soda (optional, see steps below) • kosher salt • ground black pepper • all purpose flour • garlic powder • small sweet onion, diced (enough for about 1 cup) • dry white wine (or cooking wine, or chicken broth) • chopped dried apricots • Slivered almonds, sliced green onions, or sesame seeds for topping (optional) • jar apricot jam (or about 1 heaping cup) • low sodium soy sauce •

Yellow onion, diced • garlic cloves, minced • boneless chicken breasts • can diced tomatoes • butter or margarine • sliced mushrooms • celery stalks, chopped • large carrots, chopped • chicken broth • water, depending on taste • Fresh minced basil to taste • Juice of one lemon •

rice (basmati rice is better) • pandan leaves • ginger • small shallots • small boxes of coconut milk (400ml total) • butter/plant-based margarine • Star anise + cinnamon • salt • cooking oil • washed anchovies (To blend) • garlic (To blend) • small shallots or 2 large ones (To blend) •

and 1/4 cups (122 g) all-purpose flour • cake flour • salt • boiling water • cool water • Additional vegetable oil as needed to coat the dough and fry the pancakes • vegetable oil • sesame oil (or a little more if you like the flavor) • plus 2 Tablespoon (50 g total) all-purpose flour • salt • chopped spring onions (or green onions, aka scallions) • soy sauce •

To ferment white garlic bulbs into black garlic: • hardneck garlic bulbs, about 1 pound • To use black garlic in recipes: • Black garlic powder for ranch dressing • black garlic powder for dipping sauce • black garlic powder on pizza

unsalted butter softened • granulated sugar • large egg • molasses unsulphured • all-purpose flour • baking soda • salt • cinnamon if you like a strong cinnamon flavor, increase to 2 tsp total • dried ground ginger if you like a strong ginger flavor, increase to 1-2 tsp total • Optional: granulated sugar to roll cookie dough balls in

Whole cauliflower, rosettes trimmed from leaves and stalk • heavy cream • full milk • shrimp bouillion, contain salt • fresh farm egg • nutmeg • sweet paprika powder • Optional: tablespoon of port wine per bowl