Bathua ki daal

Name: Bathua ki daal
Total time: 1500 s
Yield: 4 people
Cuisine: Indian
Ingredients: 1 cup Bathua leaves(chenopodium leaves) fresh; 1 cup Pulse (any kinds of); 1 chopped tomato; 2-3 green chillies, chopped; 4-5 Garlic chopped; 1/2 teaspoon Turmeric powder; As per taste Salt; 1 1/2 cup Water

Sarita Srivastava @cook_26934677

Ranchi

#winterrecipe
#winterspl
It's full of high protein. You can also called it the "Tonic of Heart " Bez it's very good for Heart health.

Sarita Srivastava @cook_26934677

Ranchi

#winterrecipe
#winterspl
It's full of high protein. You can also called it the "Tonic of Heart " Bez it's very good for Heart health.

Saved

Ingredients

20-25mints

4 people

1 cupBathua leaves(chenopodium leaves) fresh
1 cupPulse (any kinds of)
1chopped tomato
2-3green chillies, chopped
4-5Garlic chopped
1/2 teaspoonTurmeric powder
As per tasteSalt
1 1/2 cupWater

Saved

Steps

20-25mints

1

Wash pulse and soak it for 5mints.bathua leaves wash very clean and chopped it. In a cooker add washed pulse, bathua leaves, garlic, green chilli, salt, turmeric powder, tomato, and water. Then cover/tightly lid it and cook for 2 whistles. In a pan cook it for 45-50 mints.
2

After that open cover and mash pulse well by hand masher. Then stir and cook for 1mint. (At this stage can add ½ teaspoon ghee it's optional) off the flame and serve it hot with rice or lunchtime. It's very good for health.