Heat olive oil in a frying pan, then add half the garlic and breadcrumbs. Cool over medium heat until breadcrumbs are golden. Season then drain on kitchen paper.

Heat the oil from the sardines then add the chilli with the remaining garlic.

Cook the spaghetti whilst chopping the sardines and adding to the chili.

Drain pasta and combine with the chili mixture. Then add the rocket and oregano until they wilt.

Top with the breadcrumbs then serve.