A picture of Diet-Friendly Okara Scones.

Diet-Friendly Okara Scones

cookpad.japan @cookpad_jp

I've been trying out different recipes that are easy, quick and diet-friendly I finally managed to put this together after taking out most of the excess ingredients!
These scones are super-fast and healthy.

Please adjust the baking time to your oven. It's done when it's nicely browned.
It's only mildly flavored since I'm on a diet and my daughter is 2 years old. Please add some sugar if you'd like. Recipe by -shino-

I've been trying out different recipes that are easy, quick and diet-friendly I finally managed to put this together after taking out most of the excess ingredients!
These scones are super-fast and healthy.

Please adjust the baking time to your oven. It's done when it's nicely browned.
It's only mildly flavored since I'm on a diet and my daughter is 2 years old. Please add some sugar if you'd like. Recipe by -shino-

Diet-Friendly Okara Scones

cookpad.japan @cookpad_jp

I've been trying out different recipes that are easy, quick and diet-friendly I finally managed to put this together after taking out most of the excess ingredients!
These scones are super-fast and healthy.

Please adjust the baking time to your oven. It's done when it's nicely browned.
It's only mildly flavored since I'm on a diet and my daughter is 2 years old. Please add some sugar if you'd like. Recipe by -shino-

I've been trying out different recipes that are easy, quick and diet-friendly I finally managed to put this together after taking out most of the excess ingredients!
These scones are super-fast and healthy.

Please adjust the baking time to your oven. It's done when it's nicely browned.
It's only mildly flavored since I'm on a diet and my daughter is 2 years old. Please add some sugar if you'd like. Recipe by -shino-

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Ingredients

50 gramsFresh okara
50 gramsPancake mix

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Steps

1

Put the ingredients into a plastic bag and massage. Fold it in the bag, then stretch it out. Repeat until the dough becomes moist.
2

Stretch out the dough into 1 cm thickness without taking it out from the bag.
3

Cut it into your preferred sizes.
4

Bake for 10 minutes in an oven.
5

Since the water consistency of the okara depends on the product, add a little soy milk or milk if the okara is too dry and the dough doesn't come together.

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cookpad.japan @cookpad_jp

on May 12, 2014 05:21

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