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Easy and Tasty! Teriyaki Konnyaku for Dieters
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A picture of Easy and Tasty! Teriyaki Konnyaku for Dieters.

Easy and Tasty! Teriyaki Konnyaku for Dieters

cookpad.japan
cookpad.japan @cookpad_jp

My mother taught me this recipe.

By boiling the twisted konnyaku, you can
a) Remove its bitterness, and
b) Significantly increase its chewiness Recipe by -guranpa-

My mother taught me this recipe.

By boiling the twisted konnyaku, you can
a) Remove its bitterness, and
b) Significantly increase its chewiness Recipe by -guranpa-

Read more

Easy and Tasty! Teriyaki Konnyaku for Dieters

cookpad.japan
cookpad.japan @cookpad_jp

My mother taught me this recipe.

By boiling the twisted konnyaku, you can
a) Remove its bitterness, and
b) Significantly increase its chewiness Recipe by -guranpa-

My mother taught me this recipe.

By boiling the twisted konnyaku, you can
a) Remove its bitterness, and
b) Significantly increase its chewiness Recipe by -guranpa-

Read more
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Ingredients

1 serving
  • 1Konnyaku
  • [Teriyaki Konnyaku Seasoning Sauce]
  • 1 tbspDark soy sauce
  • 1 tbspMirin
  • 1 tbspSugar
  • 1 tbspVegetable oil
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Steps

  1. 1

    Slice the konnyaku into 5 mm long pieces. Make a cut in the center of each piece. Take one end of the konnyaku and pull it through the hole in the center to give it a twisted look.

    A picture of step 1 of Easy and Tasty! Teriyaki Konnyaku for Dieters.
  2. 2

    Boil the twisted konnyaku well.

    A picture of step 2 of Easy and Tasty! Teriyaki Konnyaku for Dieters.
  3. 3

    [ Teriyaki Konnyaku Seasoning Sauce: ] Put the soy sauce, mirin, sugar, and the cooked konnyaku into a plastic bag and mix well.

    A picture of step 3 of Easy and Tasty! Teriyaki Konnyaku for Dieters.
  4. 4

    Spread the vegetable oil in a heated frying pan, and add the mixed ingredients from Step 3. Stir-fry over high heat for 5 minutes, simmer to reduce, and it's done.

    A picture of step 4 of Easy and Tasty! Teriyaki Konnyaku for Dieters.
  5. 5

    Enjoy this well-seasoned and healthy dish!

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cookpad.japan
cookpad.japan @cookpad_jp
on May 12, 2014 05:31

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

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Keywords

Teriyaki Vege Soy

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