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Figs and sesame healthy bites
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A picture of Figs and sesame healthy bites.

Figs and sesame healthy bites

Rekha Bapodra
Rekha Bapodra @rekhascooking
Wilby, England, United Kingdom

These are very healthy balls.

These are very healthy balls.

Read more

Figs and sesame healthy bites

Rekha Bapodra
Rekha Bapodra @rekhascooking
Wilby, England, United Kingdom

These are very healthy balls.

These are very healthy balls.

Read more
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Ingredients

  • 1 cupcoarsely ground nuts
  • 400 gramsesame seeds
  • 400 gramfigs
  • 2 cupmilk
  • 2 tablespoonghee
  • 2 tablespoonginger powder
  • 1 teaspooncardamom powder
  • 4 tablespoonhoney
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Steps

  1. 1

    In a pan, on medium heat, roast the sesame seeds until its lightly golden and starts crackling.

    A picture of step 1 of Figs and sesame healthy bites.
    A picture of step 1 of Figs and sesame healthy bites.
    A picture of step 1 of Figs and sesame healthy bites.
  2. 2

    Once cooled blitz it in a food processor. Do not over do as it will start releasing oil. In a pan dry roast nuts. Let it cool and grind coarsely.
    Remove any dried stem from figs and chop them.

    A picture of step 2 of Figs and sesame healthy bites.
    A picture of step 2 of Figs and sesame healthy bites.
    A picture of step 2 of Figs and sesame healthy bites.
  3. 3

    In a bowl add 2 cups of milk and put the figs in it. Microwave for 3 minutes or soak them in warm milk for half an hour.
    Once it is cooled blitz it in a food processor until its fine paste.

    A picture of step 3 of Figs and sesame healthy bites.
    A picture of step 3 of Figs and sesame healthy bites.
    A picture of step 3 of Figs and sesame healthy bites.
  4. 4

    In a pan, on medium heat, add 2 tablespoon of ghee and add the fig paste to it. Stirring continuously, cook until all the milk is absorbed and it forms a mass.

    A picture of step 4 of Figs and sesame healthy bites.
    A picture of step 4 of Figs and sesame healthy bites.
    A picture of step 4 of Figs and sesame healthy bites.
  5. 5

    A picture of step 5 of Figs and sesame healthy bites.
    A picture of step 5 of Figs and sesame healthy bites.
  6. 6

    Add in the sesame seeds,nuts, ginger powder and cardamom powder. Mix well. Turn off the gas and transfer in a plate. Once it is cooled add in honey and mix.
    Make small ladoos or use a mould to make ladoos.
    Keep in airtight container for 10 to 12 days in a cool place.

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Rekha Bapodra
Rekha Bapodra @rekhascooking
on February 02, 2021 10:45
Wilby, England, United Kingdom
Hi all, my name is Rekha. I am Indian by birth, born in Uganda, East Africa, I now live in Wilby, Northamptonshire/England.I retired at the age of 60 due to severe arthritis. I am married, a mother and grandmother.I learnt to cook from my parents at a very young age of seven. I started to cook simple dishes for the family and gradually learnt how to cook. My mum use to cook at our shop where we sold Indian sweets and savouries. I have learnt a lot from my mum. I started cooking fusion dishes and learning from others. My strong point is making sweet dishes and innovating new dishes. I can improvise and be creative in leftover dishes.I love being on Cookpad because I can share and learn new recipes. I have also made a lot of friends.
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Comments (2)

Aruna Thapar
Aruna Thapar @Arunathapar27
February 03, 2021 10:29
Delicious
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