Keto Upma

Name: Keto Upma
Total time: 7200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1/2 cup finely chopped cauliflower; 1/2 cup panner; 2 green chillies; Handful curry leaves; 1/2 teaspoon mustard seeds; 1 teaspoon oil; 1/2 tsp lime juice; to taste Salt; Handful coriander leaves; Handful pudina( mint) leaves; 1/2 litre milk; 1/2 lemon; Pinch salt

Shruti Raman( legendet100) @cook_12109508

#Keto
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Shruti Raman( legendet100) @cook_12109508

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Ingredients

1/2 hour

2 servings

1/2 cupfinely chopped cauliflower
1/2 cuppanner
2green chillies
Handfulcurry leaves
1/2 teaspoonmustard seeds
1 teaspoonoil
1/2 tsp lime juice
to taste Salt
Handfulcoriander leaves
Handfulpudina( mint) leaves
For panner
1/2 litremilk
1/2lemon
Pinchsalt

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Steps

1/2 hour

1

First boil water with turmeric and salt and switch it of and add the big florets of cauliflower into it. Then statin and chop finely and keep aside.
2

Now add oil in a pan heat it and add mustard seeds green chilli and curry leaves to it.. let it splutter.Then add the chopped onions to it with salt and cook.
3

Now add the chopped cauliflower with salt and cook til soft.
4

To this add homemade panner and mix well.Last add coriander and pudina with lime juice and mix well.
5

Boil half litre milk stir well so that milk does not stick down. Switch off and add lime juice and pinch of salt. The milk will separate. Now pass it through a sieve and do not throw away the whey water(can be used to make a dough of roti or soup). Now chill the strained panner for 3 hours and panner is ready.