Peel you potatoes and dice them

2.put water in a pot and add the diced potatoes, a pinch of black pepper and a pinch of salt.

3.cover and let the potatoes cook till softed

4.mash the potatoes until smooth

5. add 2 spoons of multipurpose floor stir well then add milk

6. stir the booth until smooth(do it in low heat) the add the dates
(it's not a must you add dates you can add herbs of you choice

you can serve it before a meal or after a meal or even enjoy it with you vegetables