Pan Fried Sea Bass with a Parsley Salad 🥗

Name: Pan Fried Sea Bass with a Parsley Salad 🥗
Yield: 2 servings
Cuisine: British
Ingredients: 2 sea bass fillets; Olive oil; Mixed green salad; 2 tomatoes, diced; 2 tbsp fresh parsley; 2 tbsp sundried tomatoes in oil, chopped; 1/4 cucumber, diced; 2 tsp extra virgin olive oil; 2 tsp lemon juice; Salt and pepper

Sonia @sonia

Bristol, UK

Simple, fresh and easy. Just what I fancied this evening 😊

Sonia @sonia

Bristol, UK

Simple, fresh and easy. Just what I fancied this evening 😊

Saved

Ingredients

2 servings

2sea bass fillets
Olive oil
Salad
Mixed green salad
2tomatoes, diced
2 tbspfresh parsley
2 tbspsundried tomatoes in oil, chopped
1/4cucumber, diced
2 tspextra virgin olive oil
2 tsplemon juice
Salt and pepper

Saved

Steps

1

Assemble the salad and dress with the lemon juice and oil.
2

Pan fry the sea bass in a little olive oil. Start the fish skin side down and don’t move it for a couple of minutes. Season with salt and pepper. Then flip it over and continue frying for another couple of minutes.
3

Serve the fish on top of the salad 🥗

Saved

Cooksnaps

Saved

Sonia @sonia

on February 15, 2021 19:39

Bristol, UK

I'm a busy, working mum of two young children and I love to cook! I particularly love cooking with fresh, natural produce. My recipes are usually simple and healthy; using minimal ingredients and minimal time!You can also follow me on Instagram here - https://www.instagram.com/sonianicholas_cookpaduk/

Swati Bharadwaj @explorefoodwithSwati

March 20, 2021 13:51

Hey!! This is a lovely recipe👍
Presentation is good as well🍬
😊
I have also tried some new recipes you can take a tour to like , comment and follow if you wish💟

Similar Recipes

More Recipes

Rainbow Moong Crunch Salad

Rekha Bapodra
Mocha’r Chop / Banana blossom fritters

Madhumita Bishnu
Dangerously Delicious Grilled Sandwiches 🔥

OnlyProven Recipes
Tomato Sabzi

Prachi Phadke Puranik
Mango Fruity (Homemade Mango Drink)

Swati Ganguly Chatterjee
164. Classic Cake

nunzdy
Banana Bread

LT Cook
Veggie Upma with Lemon

Suchitra S(Radhika S)
Mango and pomegranate raita

Mukti Sahay
Cluster Beans Dhokli

Mridula Srivastava
Feta, Spinach, Cherry Tomatoes 🍅 and Shredded Chicken Pasta Bake

Crock Pot Girl 🤡
Creamy Loaded Potato Soup

Raven
Mango Pancake

Nia Hiura
Japanese Style House Dressing

Leelumae
Italian Meatballs

Brian Bullard
Strawberry 🍓 jam😋

Misbah Anjum
Tomato paste

Batool Zubair
Strawberry cake

Sarah Bonareri
Homemade tomato puree

Tabassum Javed
Tomato gotsu

sumithra jayaraj
Rawa Modak

Kavita Ns
Charsi tikka karahi

Saima Sameer Ali
Leek with miso Japanese style

Japanese Ideas
Nigerian Crunchy Buns

Hallychops Gombe
Simple chicken salad sandwich

Macintosh

Pan Fried Sea Bass with a Parsley Salad 🥗

Pan Fried Sea Bass with a Parsley Salad 🥗

Ingredients

Steps

Cooksnaps

Comments (8)

Similar Recipes