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Italian Chicken Braise
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A picture of Italian Chicken Braise.

Italian Chicken Braise

Rae
Rae @LoveRae

It is very much a weightwatchers recipe with a few ingredient tweaks that I made.

#seasonalcooking

It is very much a weightwatchers recipe with a few ingredient tweaks that I made.

#seasonalcooking

Read more

Italian Chicken Braise

Rae
Rae @LoveRae

It is very much a weightwatchers recipe with a few ingredient tweaks that I made.

#seasonalcooking

It is very much a weightwatchers recipe with a few ingredient tweaks that I made.

#seasonalcooking

Read more
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Ingredients

5 servings
  • 12medium drumsticks, no skin
  • 1fennel bulb, cut into wedges
  • 650 g(approx) potatoes, cut into wedges
  • 1garlic bulb, divided into individual gloves
  • 500 gbaby plum tomatoes, whole
  • 250 mlchicken stock or broth
  • Salt to taste
  • Ground black pepper to taste
  • Frylight spray
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Steps

  1. 1

    Preheat oven to 220c.

  2. 2

    Toss the potatoes wedges, garlic cloves and fennel together in a large roasting tin and spray with cooking spray. Roast in the oven for 15 minutes or until it starts to brown.

  3. 3

    Heat a non-stick frying pan over high heat, spray with cooking spray then brown the drumsticks for 2-3 minutes on each side.

  4. 4

    Add the tomatoes to the pan then add the drumsticks into the roasting pan aswell. Pour the chicken stock or broth into the roasting pan. Season with salt and pepper and cover with foil, fold it around the edges of the tray.

  5. 5

    Reduce the oven temperature to 180c and cook for approximately 40-45 minutes or until the vegetables are tender and chicken cooked through.

  6. 6

    Remove foil and add it back into the oven for 10-15 minutes until the chicken and vegetable start to lightly brown on the top.

    A picture of step 6 of Italian Chicken Braise.
  7. 7

    Serve with a side salad or some boiled vegetables.

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Rae
Rae @LoveRae
on February 16, 2021 20:04
I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.
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Comments (2)

Christin'S Kitchen
Christin'S Kitchen @cook_Chris3recipe
February 17, 2021 10:54
Yummy
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