I love this smoothie. Perfect for breakfast and in between meal snack! Makes 3 (12-16oz) servings. I dont have time for breakfast most mornings (my husband and i are always rushing and running around) and this helps keeps me full until lunch and if i get cravings sipping on this keeps the sweets at bay, it tastes as good as it is for your body. And you just feel lighter and healthier when you drink this daily. It really helps you go to restroom too (from flaxseed) try it also after a workout.

Special healthy recipes for you. A powerful liver cleanser, this deep red juice hydrates the body while calming inflammation. Try to make this recipes.

I decided to make detox water for my diet and it works really well

I am training to get my liscense as a nutritionist/personal trainer and my goal is to help others maintain optimum health because healthy is not a diet or workout it's a lifestyle that requires change and dedication to cleanse yourself of impurities and have a happy fully functional body physically and mentally

Detox breakfast menu. But sometimes I cheat 😉 and add milk 🥛 instead of coconut milk and some sweet fresh fruit as banana 🍌 or persimmon.

Detox water is a natural way to clean your system and lose weight fast. Helps to fight off cravings. Perfect diet drink. Drink up!

Detox water is commonly used throughout the world and there are thousands of different variations. You can add anything you like to the water. Seeing I had tons of orange and lemons from the backyard I decided to use them slightly different than I normally do.

#losingweightPost2It’s an immunity boosting, infused water recipe that will fill you up, flush your system and help you feel better.

Use for All 3 Days of Detox Program. #Breakfast #Healthy

Fresh, crisp, refreshing and detoxing water!!

Another recipe that caught my eye this morning. Our lemon 🍋 tree is producing a bumper harvest this year so basically any lemony recipe that I haven’t tried yet and seems quick, tasty and easy catches my eye these days. I made it as a pre-breakfast drink and it really is delicious. A great drink to serve up on a hot Summer day in a few months time.