Soboro (Crumbled) Tofu
In my house we make ground meat soboro frequently. I wanted to make a healthier version of this.
When you are draining the tofu, be sure to mash it up as well.
That way you can get rid of more moisture.
When you are stir frying the tofu, be sure to cook it till the liquid evaporates.
The more finely you crumble the tofu, the more it'll resemble soboro. Recipe by 244gau!
Soboro (Crumbled) Tofu
In my house we make ground meat soboro frequently. I wanted to make a healthier version of this.
When you are draining the tofu, be sure to mash it up as well.
That way you can get rid of more moisture.
When you are stir frying the tofu, be sure to cook it till the liquid evaporates.
The more finely you crumble the tofu, the more it'll resemble soboro. Recipe by 244gau!
Open in Cookpad AppSteps
- 1
Push the tofu through a strainer or sieve and then mash it.
- 2
Mix together the ☆ ingredients
- 3
Put Step 1 into a frying pan and heat it up. You don't have to use oil!
- 4
Stir fry on high heat. (The moisture will gradually evaporate)
- 5
Once the moisture has evaporated, turn the heat off and add what you made in Step 2.
- 6
Once you have added in the ☆ ingredients, stir fry again on high heat till the moisture evaporates.
- 7
It's done. It's good even when chilled.
- 8
You can also add in finely chopped carrots and burdock root, stir fry it, and it'll be delicious!
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