Authentic home cooking from Greece, with US measurements.

Originally published on Cookpad Greece as Healthy carrot muffin with molasses! (Υγιεινό μάφιν με καρότο και μελάσσα!)

Healthy Carrot Muffins with Molasses!

Name: Healthy Carrot Muffins with Molasses!
Yield: 22 muffins
Cuisine: American
Ingredients: 1 1/2 cups oat bran (about 120 grams); 1 cup whole milk (240 ml); 1 cup whole wheat flour (about 120 grams); 2 teaspoons baking powder; 1 1/2 teaspoons ground cinnamon; 1/4 teaspoon ground nutmeg; 1/2 teaspoon salt; 1 large egg; 2 tablespoons corn oil (or melted coconut oil); 1 1/2 teaspoons vanilla extract; 2 tablespoons molasses; 2 tablespoons honey; 2 tablespoons brown sugar; 1 1/2 cups or 2-3 large carrots, grated (about 180 grams); 1/2 cup dried cranberries or raisins (about 60 grams)

Stacy! @Stacy

USA

A rich recipe that's perfect for a healthy diet!

These muffins contain carbohydrates, protein, fruits, and vegetables!

They're a simple recipe idea for breakfast or a snack. Kids will love the familiar taste, and you'll feel good knowing you're encouraging healthy eating habits. Serve with a glass of milk for an extra nutritional boost!

A rich recipe that's perfect for a healthy diet!

These muffins contain carbohydrates, protein, fruits, and vegetables!

Stacy! @Stacy

USA

A rich recipe that's perfect for a healthy diet!

These muffins contain carbohydrates, protein, fruits, and vegetables!

A rich recipe that's perfect for a healthy diet!

These muffins contain carbohydrates, protein, fruits, and vegetables!

Saved

Ingredients

22 muffins

1 1/2 cupsoat bran (about 120 grams)
1 cupwhole milk (240 ml)
1 cupwhole wheat flour (about 120 grams)
2 teaspoonsbaking powder
1 1/2 teaspoonsground cinnamon
1/4 teaspoonground nutmeg
1/2 teaspoonsalt
1large egg
2 tablespoonscorn oil (or melted coconut oil)
1 1/2 teaspoonsvanilla extract
2 tablespoonsmolasses
2 tablespoonshoney
2 tablespoonsbrown sugar
1 1/2 cupsor 2-3 large carrots, grated (about 180 grams)
1/2 cupdried cranberries or raisins (about 60 grams)

Saved

Steps

1

In a bowl, combine the oat bran and milk. Set aside.
2

In another bowl, mix the whole wheat flour, baking powder, cinnamon, nutmeg, and salt.
3

In a larger bowl, beat the egg with the oil. Add the vanilla, molasses, honey, brown sugar, grated carrots, and cranberries, and mix well.
4

Add the oat bran mixture and the flour mixture to the wet ingredients, and stir until just combined.
5

Line muffin tins with paper liners and fill each with about 1 1/2 tablespoons of batter.
6

Bake at 365°F (180°C) for 10 to 15 minutes. Enjoy!

Saved

Cooksnaps

Saved

Stacy! @Stacy

Published in the US on August 13, 2025 15:33

USA

Από το 2018 έχω ενταχθεί στην ομάδα της Cookpad για να μοιραστώ τις συνταγές μου και να ανταλλάξω ιδέες με άλλους χρήστες!Είμαι νέα μαμά από το 2017 με δύο μικρά δεινοσαυράκια 🦖🦕 που κάνω τα πάντα για να τα ευχαριστήσω μέσω της μαγειρικής.~ Turkey, wine and pumpkin pie! * Just keep cooking! 👩🏻‍🍳~

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