Karela juice

An Excellent healthy drink. It is also known as Bitter melon. It activates insulin production. To reduce bitterness, add honey, ginger & black pepper powder. To get more benefits, we drink juice in empty stomach.
Karela juice
An Excellent healthy drink. It is also known as Bitter melon. It activates insulin production. To reduce bitterness, add honey, ginger & black pepper powder. To get more benefits, we drink juice in empty stomach.
Steps
- 1
Peel the karela, scoop the white part(flesh) & seeds, cut it into pieces. Soak it in salt water for 30 min
- 2
Then grind it with mint leaves, lemon juice, ginger chopped, pepper powder & salt. Add cold water, blend it again. Strain it.
- 3
Add honey & mix it well. Serve chilled. Decorate it with honey & mint leaves
- 4
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