Sauté Upo (bottle gourd) with chicken strip

Upo is called a bottle gourd in English because of its elongated shape. The plant has the scientific name Lagenaria. One way to enjoy is to make Stir Fried.
Sauté Upo (bottle gourd) with chicken strip
Upo is called a bottle gourd in English because of its elongated shape. The plant has the scientific name Lagenaria. One way to enjoy is to make Stir Fried.
Steps
- 1
In a wide pan or wok over medium heat, heat oil.
- 2
Add onions and garlic and cook until softened.
- 3
Add chicken and cook, occasionally stirring, until lightly browned.
- 4
Add water and bring to a boil. Lower heat, cover, and simmer until meat is tender and liquid is reduced to about ½ cup.
- 5
Increase heat to medium. Add upo and cook, uncovered, for about 3 to 5 minutes or until half done.
- 6
Add oyster sauce and stir to distribute. Season with salt and pepper to taste.
- 7
Continue to cook, stirring occasionally for about 2 to 4 minutes or upo is tender yet crisp. Serve immediately.
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