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Sauté Upo (bottle gourd) with chicken strip
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A picture of Sauté Upo (bottle gourd) with chicken strip.

Sauté Upo (bottle gourd) with chicken strip

Chef Marie Ruth Roman
Chef Marie Ruth Roman @mruthroman01
Philippines

Upo is called a bottle gourd in English because of its elongated shape. The plant has the scientific name Lagenaria. One way to enjoy is to make Stir Fried.

Upo is called a bottle gourd in English because of its elongated shape. The plant has the scientific name Lagenaria. One way to enjoy is to make Stir Fried.

Read more

Sauté Upo (bottle gourd) with chicken strip

Chef Marie Ruth Roman
Chef Marie Ruth Roman @mruthroman01
Philippines

Upo is called a bottle gourd in English because of its elongated shape. The plant has the scientific name Lagenaria. One way to enjoy is to make Stir Fried.

Upo is called a bottle gourd in English because of its elongated shape. The plant has the scientific name Lagenaria. One way to enjoy is to make Stir Fried.

Read more
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Ingredients

30 minutes
5 persons
  • 1large upo peeled and sliced
  • 1 cupwater
  • 1 tbsp.Oil
  • 1onion chopped
  • 3 clovesgarlic
  • 2 tbsp.Oyster sauce
  • 200 gramsdeboned chicken breast
  • Salt and Pepper
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Steps

30 minutes
  1. 1

    In a wide pan or wok over medium heat, heat oil.

  2. 2

    Add onions and garlic and cook until softened.

  3. 3

    Add chicken and cook, occasionally stirring, until lightly browned.

  4. 4

    Add water and bring to a boil. Lower heat, cover, and simmer until meat is tender and liquid is reduced to about ½ cup.

  5. 5

    Increase heat to medium. Add upo and cook, uncovered, for about 3 to 5 minutes or until half done.

  6. 6

    Add oyster sauce and stir to distribute. Season with salt and pepper to taste.

  7. 7

    Continue to cook, stirring occasionally for about 2 to 4 minutes or upo is tender yet crisp. Serve immediately.

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Chef Marie Ruth Roman
Chef Marie Ruth Roman @mruthroman01
on March 10, 2021 03:26
Philippines

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Keywords

Chicken Tender Onion Chicken Breast Pepper Oyster Garlic

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