Amaranthus in a vegetable gravy without onion and garlic

Name: Amaranthus in a vegetable gravy without onion and garlic
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1/4 cup Yam small pieces; 1/4 cup Arbi; 1/4 cup Banana raw; 1/4 cup Pumpkin; 1 Sweet potato small; As needed Amaranthus leaves,; as per taste Salt,Jaggery,haldi; 4 tbsp Fennel, jeera, pepper; as required Paste of mustard; as per need Mustard seeds,jeera,ghee,green chilli.; 1/4 cup Coconut

Madhumita BSNG @Aaradhyaa_2009

New Delhi

Tell me,the basic two types of food...one as per my sociologist knowledge goes into_ghee n water food....
My today's recipe goes to the years long recipe of mandir....Lord Jagannath loves food but is considered child ,so Devi thought how to prepare his type of food...here it goes like ....

Madhumita BSNG @Aaradhyaa_2009

Saved

Ingredients

30 mins

4 servings

1/4 cupYam small pieces
1/4 cupArbi
1/4 cupBanana raw
1/4 cupPumpkin
1Sweet potato small
As neededAmaranthus leaves,
as per tasteSalt,Jaggery,haldi
Powder to be prepared
4 tbspFennel, jeera, pepper
as requiredPaste of mustard
tempering
as per needMustard seeds,jeera,ghee,green chilli.
Garnish
1/4 cupCoconut

Saved

Steps

30 mins

1

In a deep vessel,boil the veggies....I HV mentioned the traditionally used vegetable....it has own taste but you can add of yr choice
2

Prepare the paste n add to it after yr veggies aur done,stir it n cover it....
3

Add salt, jaggery,haldi
4

The paste needs 10 to 15 mins....in medium flame...these food aur done on slow cooking.try it out..you wl alwz remember for the same.
5

Now prepare chaunk in a small pan,add ghee start.with mustard first in order,let it splutter,then add jeera saunf also you can...
6

Now put it he powdered item pounded n then coconut...
7

Serve hot with rice....satvik Khana is best one for healthy wellbeing... Happy living n cooking