Macrobiotic Kimpira-style Quick Stir-fry with Konnyaku and Burdock Roots

Name: Macrobiotic Kimpira-style Quick Stir-fry with Konnyaku and Burdock Roots
Yield: 4 servings
Cuisine: American
Ingredients: 1 Burdock root; 1 Konnyaku; 1 Carrot; 1 Vegetable oil for frying; 2 tbsp Soy sauce; 1 Water

cookpad.japan @cookpad_jp

I revised a recipe I saw in a macrobiotic cook book.
If you vary the vegetables, you can create a new dish.

For preparation, rub the konnyaku with coarse salt and blanch quickly. This reduces the bitterness of the konnyaku and helps it to absorb the seasonings better. Recipe by Yuuno17

I revised a recipe I saw in a macrobiotic cook book.
If you vary the vegetables, you can create a new dish.

For preparation, rub the konnyaku with coarse salt and blanch quickly. This reduces the bitterness of the konnyaku and helps it to absorb the seasonings better. Recipe by Yuuno17

cookpad.japan @cookpad_jp

I revised a recipe I saw in a macrobiotic cook book.
If you vary the vegetables, you can create a new dish.

For preparation, rub the konnyaku with coarse salt and blanch quickly. This reduces the bitterness of the konnyaku and helps it to absorb the seasonings better. Recipe by Yuuno17

I revised a recipe I saw in a macrobiotic cook book.
If you vary the vegetables, you can create a new dish.

For preparation, rub the konnyaku with coarse salt and blanch quickly. This reduces the bitterness of the konnyaku and helps it to absorb the seasonings better. Recipe by Yuuno17

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Ingredients

4 servings

1Burdock root
1Konnyaku
1Carrot
1Vegetable oil for frying
2 tbspSoy sauce
1Water

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Steps

1

Thickly julienne the burdock root. Slice the konnyaku into bite sizes. Shave or thickly julienne the carrot.
2

Stir-fry the konnyaku first. Fry until the spattering settles. Add 2 teaspoons of soy sauce (not listed in the ingredients) to flavour them.
3

Add the burdock root and carrot and stir-fry well. After all the vegetables become tender, add water to cover the vegetables. Add 2 tablespoons of soy sauce and cook until all the liquid has evaporated.