Kale Peanut Slaw w peanut vinaigrette plus peanut chicken

Name: Kale Peanut Slaw w peanut vinaigrette plus peanut chicken
Total time: 1200 s
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup finely chopped kale add; 1/2 cup carrot match sticks; 1/3 cup dry roasted peanuts; 1 Yellow o r Orange pepper finely chopped; 2 pinch’s fresh cilantro; Optional water chestnuts; 1/2 cup creamy peanut butter; 2 tbsp brown sugar; 1/4 cup chicken stock; 1/4 cup low sod soy sauce; 1 clove miniver garlic; 2 tbsp fresh lemon juice; 1 tbsp ginger; 2 pinch’s or 1/8 tbsp cayenne pepper; 1/4 cup water; Mix in a sauce pan bring to a liquid sauce, it will be thick. Don’t over cook. Split up half sauce for your chicken and 1/4 for dressing.add rice vinegar to the 1.4 cup to thin and make a dressing; Add cilantro to thinned dressing. 2 pinches / squeeze of fresh lime; Spoon dressing over mixed salad in each plate. Do not put on entire salad it will make it soggy, add additional peanuts for crunch !; 12-15 chicken tenderloins, skinless cleaned; Salt and Pepper- take peanut sauce above that you set aside and spread on chicken. Grill or sauté on med 4-5 minutes per side; 1 cup soy yogurt; 3 tbsp fresh dill chopped; 2 tbsp fresh lemon juice; 1 clove garlic minced; Blend - refrigerate and serve cold w chicken for dipping

B’s Messy Kitchen @busybeesmessykit

minneapolis

Fresh, crispy slaw meets a peanut sauce! Yum

B’s Messy Kitchen @busybeesmessykit

minneapolis

Fresh, crispy slaw meets a peanut sauce! Yum

Saved

Ingredients

20 min

4 servings

1 cupfinely chopped kale add
1/2 cupcarrot match sticks
1/3 cupdry roasted peanuts
1Yellow o r Orange pepper finely chopped
2pinch’s fresh cilantro
Optional water chestnuts
Dressing - make ahead
1/2 cupcreamy peanut butter
2 tbspbrown sugar
1/4 cupchicken stock
1/4 cuplow sod soy sauce
1 cloveminiver garlic
2 tbspfresh lemon juice
1 tbspginger
2pinch’s or 1/8 tbsp cayenne pepper
1/4 cupwater
Mix in a sauce pan bring to a liquid sauce, it will be thick. Don’t over cook. Split up half sauce for your chicken and 1/4 for dressing.add rice vinegar to the 1.4 cup to thin and make a dressing
Add cilantro to thinned dressing. 2 pinches / squeeze of fresh lime
Spoondressing over mixed salad in each plate. Do not put on entire salad it will make it soggy, add additional peanuts for crunch !
Peanut chicken
12-15chicken tenderloins, skinless cleaned
Salt and Pepper- take peanut sauce above that you set aside and spread on chicken. Grill or sauté on med 4-5 minutes per side
Yogurt Dill Sauce for Peanut Chicken
1 cupsoy yogurt
3 tbspfresh dill chopped
2 tbspfresh lemon juice
1 clovegarlic minced
Blend - refrigerate and serve cold w chicken for dipping

Saved

Steps

20 min

1

See above

Saved

Cooksnaps

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B’s Messy Kitchen @busybeesmessykit

on July 11, 2021 15:21

minneapolis

Being a mom, entrepreneur, has its challenges and rewards! My goal is to help you see food and cooking as fresh and exciting! I also showcase how to cook using Induction Heat.I get relief from cooking! My goal is to make healthy food people love while expanding their palettes! Most weeknight meals under 45 minutes.

Keywords

Lemon Cayenne Water Chestnut Peanut Ginger Kale Cilantro Peanut Butter Yogurt Lime Pepper Rice Carrot Chicken Chicken Tender Soy Orange Garlic

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Kale Peanut Slaw w peanut vinaigrette plus peanut chicken

Kale Peanut Slaw w peanut vinaigrette plus peanut chicken

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